What is your present weight _______________ | ||
What is your present height ________________ | ||
1) | How old are you? | |
a) | Under 18 | |
b) | 18–19 | |
c) | 20–21 | |
d) | 22 | |
e) | Over 22 | |
2) | What is your gender? | |
a) | Male | |
b) | Female | |
3) | What academic year are you in? | |
a) | Freshmen | |
b) | Sophomore | |
c) | Junior | |
d) | Senior | |
4) | What is your major? | |
a) | STEM (Science, Math) | |
b) | Health Science (Nursing, Kinesiology) | |
c) | Professional program (Business, Education, Sports Management) | |
d) | Liberal Arts (English, Psychology, History, Philosophy and Religion, Music, Legal Studies, Political Science, Media Arts, American Studies) |
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e) | Other (non-degree student) | |
5) | Are you a member of an on campus athletic team? | |
a) | Yes | |
b) | No | |
6) | Where do you live while attending College? | |
a) | On campus | |
b) | Off campus | |
c) | At home with parents | |
7) | During the week (Monday through Friday) where do you usually eat? | |
a) | Dining hall | |
b) | Wolverine Stop | |
c) | Fast food restaurant such as (McDonald’s, Wendy’s, Pizza hut, etc.) | |
d) | Parents house | |
e) | Other ____________ | |
8) | During the weekend (Saturday and Sunday) where do you usually eat? | |
a) | Dining hall | |
b) | Wolverine Stop | |
c) | Fast food restaurant such as (McDonald’s, Wendy’s, Pizza hut, etc.) | |
d) | Parents house | |
e) | Other ____________ | |
9) | What is the most typical snack that you consume? | |
a) | Fresh fruit | |
b) | Yogurt | |
c) | Potato chips (or similar fried food) | |
d) | Chocolate or Candy bar | |
e) | Energy bar | |
10) | What kind of bread do you eat most often? | |
a) | 100% whole wheat | |
b) | Whole grain | |
c) | White, "wheat", Italian, or French | |
d) | Croissant or biscuit | |
e) | I do not eat bread | |
11) | How much fruit do you eat on a daily basis? | |
a) | More than 3 cups | |
b) | 3 cups | |
c) | 2 cups | |
d) | 1 cup | |
e) | 0 cups | |
12) | What quantity of vegetables do you eat on a daily basis? | |
a) | More than 3 cups | |
b) | 3 cups | |
c) | 2 cups | |
d) | 1 cup | |
e) | 0 cups | |
13) | How much milk, cheese, and/or yogurt do you consume on a daily basis? | |
a) | More than 3 cups | |
b) | 3 cups | |
c) | 2 cup | |
d) | 1 cup | |
e) | 0 cups | |
14) | How many ounces of protein (meat, beans, eggs, nuts, etc.) do you eat on a daily basis? (Hint: 3 ounces of meat, cooked, is approximately the size of a deck of cards) |
|
a) | More than 6 oz | |
b) | 6 oz | |
c) | 5 oz | |
d) | 4 oz | |
e) | 3 oz | |
f) | Less than 3 oz | |
15) | When you are eating out, do you select your meal choice primarily because of… | |
a) | Taste | |
b) | Attempts to make healthier choices | |
c) | Allergy issues | |
d) | Cost | |
e) | Convenience | |
16) | What kind of meat do you eat on a regular basis (more than 4 times per week)? | |
a) | beef | |
b) | pork | |
c) | chicken | |
d) | fish | |
e) | processed meat (salami, ham, cold-cuts, hot-dogs, etc.) | |
f) | do not eat meat | |
17) | Since entering College, has your weight | |
a) | Increased | |
b) | Decreased | |
c) | Stayed the same | |
18) | Do you take supplements? | |
a) | Multivitamins | |
b) | Health supplements (fish oil, calcium, etc.) | |
c) | Sport supplements | |
d) | Herbal supplements | |
e) | Energy drinks | |
f) | I do not take any supplements | |
19) | Do you eat breakfast? | |
a) | Daily | |
b) | 3 or 4 times a week | |
c) | Once or twice per week | |
d) | Rarely | |
20) | How many legitimate meals do you have each day? | |
a) | One | |
b) | Two | |
c) | Three | |
d) | More than three | |
21) | How often do you exercise for more than 30 minutes at a time? | |
a) | 0–2 times per week | |
b) | 3–4 times per week | |
c) | More than 5 times per week | |
22) | Does nutritional information on food labeling in the grocery store, influence your purchases? | |
a) | Yes | |
b) | No | |
23) | Did you get a flu-shot during the past year? | |
a) | Yes | |
b) | No | |
24) | Do you add salt to your food at the table? | |
a) | yes | |
b) | no | |
25) | Have you tried a diet-plan during the past year? | |
a) | yes | |
b) | no |