Table 1.
Predicted Weight Change based on Decreased Predicted REE
1 year Weight Change (lbs) | 10 year Weight Change (lbs) | |||
---|---|---|---|---|
Estimated Energy Change | 3500 kcala | Hall Modelb | 3500 kcala | Hall Modelb |
−435 kJ/d | 10.8 | 6.4 | 108.4 | 12.3 |
3500 kcal: (X kJ x 0.239 kcal/kJ*365 days/year)/(3500 kcal/lb) = X lbs/year
NIDDK Body Weight Simulator (6,7): For the body weight change using the simulator the following reference woman: 53 yr for age, 64 inches for height and 160 lbs for weight (BMI 27.5).