Table 1.
FOOD PRODUCTS1 | PRIMARY REFERENCE
|
REVIEW3 | META-ANALYSIS4 | |
---|---|---|---|---|
EFFECT2 | ||||
POSITIVE | NEGATIVE | |||
Bee (Apis mellifera) Products | ||||
Manuka honey | 59 | |||
Probiotics | ||||
(general) | 60 | 61 | 62 | 61 |
Lactobacilli | 63 | 64 | ||
Bifidobacterium bifidum | 65 | |||
Saccharomyces boulardii | 66 | 66 | ||
Fermented milk based- | 67 | 68 | 69 | |
Dairy Products | ||||
Lactoferrin | 70,71 | 72,73 | ||
Vegetables | ||||
Broccoli sprouts | 46,75,120 | |||
Broccoli | 76 | 77 | ||
Garlic | 78 | |||
Pepper (red; capsaicin) | 78,79 | |||
Fruits | ||||
Cranberry | 80 | 81 | ||
Oils | ||||
Blackcurrant Seed- | 82 | |||
Fish- | 82 | 83 | ||
Essential Oils | ||||
Hericium erinaceus (fungus) | 84 | |||
Herbs, Spices, and Other Plants | ||||
Mastic Gum & Resin | 85 | 86 | ||
Cinnamon | 87 | 4,56 |
Foods, food products, or extracts of foods or plants used for food;
Outcome of clinical trial, as reported;
Reviews;
Meta-analyses of multiple clinical trials.