Table 3.
Sleep patterns of truck drivers
% | Mean | SD | Time (min) | |
---|---|---|---|---|
Sleep duration | ||||
Perceived hours needed for highest function | 6 h, 45 min | 1.532 | ||
Actual hours slept | 6 h, 55 min | |||
Workday | 1.672 | |||
< 7 h | 46.5 | |||
7–9 h | 45.7 | |||
> 9 h | 7.8 | 8 h, 16 min | ||
Actual hours slept | 2.122 | |||
Nonworkday | ||||
< 7 h | 16.9 | |||
7–9 h | 54.2 | |||
> 9 h | 28.9 | |||
Number and length of naps | ||||
Daily naps | 0.53 | 0.818 | 1 h, 13 min | |
Workday | 1.59 | 3.390 | 1 h. 29 min | |
Nonworkday | t-Ratio; Prob > t | t-Ratio; Prob > t | ||
4.33; < 0.0001 | 0.314; 0.3775 | |||
Sleep quality | ||||
Time to fall asleep (min) | 32.01 | |||
Workday | 30.03 | |||
Nonworkday | t-Ratio; Prob > t | |||
1.04; 0.1489 | ||||
Good quality sleep | ||||
Workday | ||||
Never | 9.1 | |||
Rarely | 30.4 | |||
Almost every night | 42.6 | |||
Every night | 17.9 | |||
Nonworkday | ||||
Never | 4.7 | |||
Rarely | 12.1 | |||
Almost every night | 37.3 | |||
Every night | 45.9 | |||
Difficulty falling asleep (previous 2 wk) | ||||
Never | 44.4 | |||
Rarely | 24.0 | |||
Sometimes | 21.1 | |||
Frequently | 7.5 | |||
Always | 3.0 | |||
Waking up during sleep (previous 2 wk) | ||||
Never | 14.3 | |||
Rarely | 17.7 | |||
Sometimes | 28.2 | |||
Frequently | 15.8 | |||
Always | 24.0 | |||
Waking up too early/Unable to fall back asleep (previous 2 wk) | ||||
Never | 26.0 | |||
Rarely | 21.2 | |||
Sometimes | 27.9 | |||
Frequently | 13.2 | |||
Always | 11.7 |