Table 3.
Sleep patterns of truck drivers
| % | Mean | SD | Time (min) | |
|---|---|---|---|---|
| Sleep duration | ||||
| Perceived hours needed for highest function | 6 h, 45 min | 1.532 | ||
| Actual hours slept | 6 h, 55 min | |||
| Workday | 1.672 | |||
| < 7 h | 46.5 | |||
| 7–9 h | 45.7 | |||
| > 9 h | 7.8 | 8 h, 16 min | ||
| Actual hours slept | 2.122 | |||
| Nonworkday | ||||
| < 7 h | 16.9 | |||
| 7–9 h | 54.2 | |||
| > 9 h | 28.9 | |||
| Number and length of naps | ||||
| Daily naps | 0.53 | 0.818 | 1 h, 13 min | |
| Workday | 1.59 | 3.390 | 1 h. 29 min | |
| Nonworkday | t-Ratio; Prob > t | t-Ratio; Prob > t | ||
| 4.33; < 0.0001 | 0.314; 0.3775 | |||
| Sleep quality | ||||
| Time to fall asleep (min) | 32.01 | |||
| Workday | 30.03 | |||
| Nonworkday | t-Ratio; Prob > t | |||
| 1.04; 0.1489 | ||||
| Good quality sleep | ||||
| Workday | ||||
| Never | 9.1 | |||
| Rarely | 30.4 | |||
| Almost every night | 42.6 | |||
| Every night | 17.9 | |||
| Nonworkday | ||||
| Never | 4.7 | |||
| Rarely | 12.1 | |||
| Almost every night | 37.3 | |||
| Every night | 45.9 | |||
| Difficulty falling asleep (previous 2 wk) | ||||
| Never | 44.4 | |||
| Rarely | 24.0 | |||
| Sometimes | 21.1 | |||
| Frequently | 7.5 | |||
| Always | 3.0 | |||
| Waking up during sleep (previous 2 wk) | ||||
| Never | 14.3 | |||
| Rarely | 17.7 | |||
| Sometimes | 28.2 | |||
| Frequently | 15.8 | |||
| Always | 24.0 | |||
| Waking up too early/Unable to fall back asleep (previous 2 wk) | ||||
| Never | 26.0 | |||
| Rarely | 21.2 | |||
| Sometimes | 27.9 | |||
| Frequently | 13.2 | |||
| Always | 11.7 | |||