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. 2015 Mar;50(3):281–288. doi: 10.4085/1062-6050-49.3.92

Figure 3.

Figure 3.

Fatigue protocol. The athlete moved repeatedly from A, external rotation, to B, internal rotation, to C, external rotation with the shoulder abducted to 90° while holding the XCO-TRAINER (XCO Sports Company BV, Leidschendam, The Netherlands).