TABLE 1.
Nutrient contents of vegetables, salad oil, and test salad (vegetables plus oil)1
| Energy, kcal | Protein,2 g | Carbohydrate,2 g | Lipids,2 g | Fiber, g | Carotenoids, μg | |
| Vegetables | 65 | 3 (18) | 12 (74) | 0.6 (8) | 4 | 25,210 |
| Oil | 27 | 0 | 0 | 3.0 (100) | 0 | 0 |
| Test salad (vegetables + oil) | 92 | 3 (13) | 12 (52) | 3.6 (35) | 4 | 25,210 |
1
Vegetables included 100 g beefsteak tomatoes, 62 g shredded carrots, 70 g baby spinach, 25 g romaine lettuce, and 5 g Chinese wolfberry.
2
Values in parentheses are total energy content, %.