Table 2.
Aerobic Exercise
|
Balance and Flexibility
|
P values
|
Effect size | ||||||
---|---|---|---|---|---|---|---|---|---|
n | Baseline | Post | n | Baseline | Post | Time | Time* Group | ||
VO2peak, ml•kg−1•min−1 | 21 | 16.9±7.1 | 17.4±7.0 | 25 | 16.9±6.1 | 16.6±5.3 | 0.85 | 0.45 | 0.23 |
Pulse pressure, mmHg | 22 | 53.8±10.2 | 54.3±11.0 | 25 | 55.2±11.3 | 58.2±13.1 | 0.21 | 0.38 | −0.27 |
6MWT distance, m | 22 | 278.2±128.5 | 298.1±134.2 | 25 | 322.2±142.4 | 331.5±149.2 | 0.02* | 0.39 | 0.26 |
Values are Mean±SD
Abbreviation: 6MWT – 6-Minute Walk Test