Table 2.
Talking to a doctor about pregnancy |
Avoiding using illegal drugs |
Eating a healthy diet |
Exercising at least 30 min a day on most days of the week |
Achieving a healthy weight |
Avoiding drinking alcohol |
Avoiding smoking cigarettes |
Taking a multivitamin with folic acid |
Being aware of family medical history |
Being up-to-date with vaccines |
Getting a flu shot |
Screening for and treating sexually transmitted diseases |