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. 2015 Jun 16;2015:760689. doi: 10.1155/2015/760689

(a).

Enzyme Food, beverage, or bioactive compounds 
Food sources in italics
Type of study Dosages used and references
CYP2A Chicory root In vivo Diet of 10% dried chicory root [41]

CYP2A6 Quercetin 
Apple, apricot, blueberries, yellow onion, kale, alfalfa sprouts, green beans, broccoli, black tea, and chili powder [47, 48]
Clinical 500 mg/d quercetin [29]
Broccoli Clinical 500 g/d broccoli [4]

CYP2B1 Rosemary In vivo Diet of 0.5% rosemary extract [37]
Garlic In vivo 0.5 and 2.0 mmol/kg diallyl sulfide, or about 75 and 300 mg, respectively [9]

CYP2B2 Rosemary In vivo Diet of 0.5% rosemary extract [37]

CYP2E1 Fish oil In vivo 20.5 g/kg fish oil [36]: note high dose used
Chicory root In vivo Diet of 10% dried chicory root [41]