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. 2015 Jun 16;2015:760689. doi: 10.1155/2015/760689

(c).

Vitamin B6 Turkey, pork, chicken, beef, amaranth, lentils, pistachio nuts, sunflower seeds, garlic, and prunes

Magnesium Nuts, seeds, beans, and whole grains

Selenium Brazil nuts, pork, turkey, lamb, chicken, and egg

Methionine Turkey, pork, chicken, beef, egg, Brazil nuts, soybean, sesame seeds, and spirulina

Cystine Pork, turkey, chicken, egg, soybean, spirulina, sesame seeds, and oats

Glycine Turkey, pork, chicken, amaranth, soybean, peanuts, pumpkin seed, and beef

Folate (dietary form of folic acid) Mung bean, adzuki bean, and other legumes, liver, sunflower seeds, quinoa, spinach, asparagus, avocados, mustard greens, and artichokes

Alpha-lipoic acid Spinach, broccoli, tomato, peas, Brussels sprouts, and visceral meats [127, 128]

Functional foods Turmeric, milk thistle, cruciferous vegetables, and artichoke [129133]