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. 2015 May 26;7(6):3959–3998. doi: 10.3390/nu7063959

Table 2.

Effects of apples and apple components on gut microbiota composition and activity.

Type of Study Duration-Diets-Daily Dose Techniques Used Results Author
Animal (Wistar rats) 6 weeks, 10 rats for each group: Control diet or 5% apple pomace (AP) 1B-juice colloids extract (54.3% soluble and 2.6% insoluble fiber) or 5% AP 4B-juice colloids extract, rich in soluble fiber (78.3% soluble and 1.8% insoluble) or 5% alcohol AP extract, rich in insoluble fiber (22.9% soluble and 73.3% insoluble) FISH (caecal) Plate count (feaces) B-juice AP extracts:
Total SCFA, acetate and propionate: ↑, pH: ↓
Bacteroidaceae: ↑ (faeces)
Alcohol AP extract:
Total SCFA and butyrate: ↑, pH: ↓
Bacteroidaceae: ↑ (faeces)
Eubacterium rectale: ↑ (caecal)
Sembries et al. (2003) [24]
Animal (Wistar rats) 4 weeks, 12 rats for each group: Control diet or Extraction juice from apple pomace Plate count Total SCFA and acetate: ↑, pH: ↓
Lactobacillus: ↑ , Bifidobacterium: ↑
Primary bile acids and neutral sterols: ↑
Secondary bile acids: ↓
Sembries et al., 2006 [25]
Animal (Fischer rats) 4 weeks, 8 rats for each group: Control diet or 10 g apple or 7% apple pectin qPCR Apple:
Butyrate: ↑, pH: , Bacteroides spp:
Apple pectin:
Butyrate:↑, pH: , Bacteroides spp: ,
Clostridium coccoides:↑
Licht et al., 2010 [26]
Animal ex vivo (mice) Granny Smith apple fermented in vitro from faeces from diet induced lean (control) and obese mice. qPCR Firmicutes, Bacteroidetes, Enterococcus, Enterobacteriaceae, Escherichia coli and Bifidobacterium abundances from obese mice tended to be similar to lean mice after apple fermentation. Condezo-Hoyos et al., 2014 [118]
Human 2 weeks, 8 subjects: 2 apples Plate count Bifidobacteria: ↑
Clostridia: ↓, Enterobacteriaceae:
Shinohara et al., 2010 [27]
Human Randomized, single blinded, controlled, crossover 4 weeks, 23 subjects: Control: period of restricted diet or 550 g whole apples or 22 g apple pomace or 500 ml clear apple juice or 500 ml cloudy apple juice qPCR No changes in bacteria composition. pH: Ravn-Haren et al., 2012 [15]

↑: significant increase; : significant decrease; SCFA: short chain fatty acids; FISH: fluorescence in situ hybridization; qPCR: quantitative polymerase chain reaction.