Figure 2.

The applications of Kinesio taping for PFPS patients: white arrow is the sticking aspect, and available tension of tape is used over affected muscle, finishing with no tension. (a) I-shaped Kinesio tape with 50–75% tension is applied as McConnell taping, and the tape is covered with patellar to pull medially. Y-shaped tape with 10–15% tension is applied on quadriceps (b) and VMO muscle (c, d) to improve proprioceptive stimulation and muscle strength. The inverse methods of hamstring muscle covering Y-shaped tape (e) and iliotibial band covering I-shaped tape (f) with 10–15% tension could relieve the muscle tightness. Three Y-shaped tapes are applied to the quadriceps muscle to increase the facilitated tension (g). After finishing muscular tapping, 2 I-shaped tapes are applied around patella for patellar fixation (h).