Attitude |
Belief selection62
|
Through awareness exercises and discussions, participants learn to identify current beliefs and to strengthen positive beliefs and weaken negative beliefs. Moreover, new beliefs are introduced |
Modeling63
|
Participants are reinforced by the attitudes of other participants |
Self-efficacy |
Goal setting64
|
Participants formulate a long-term goal and weekly short-term goals. Through weekly action plans, participants work on their formulated goals |
Modeling63
|
Participants are reinforced by the achievements of other participants |
Public commitment65
|
Participants discuss their action plans and formulated goals with other participants |
Feedback66
|
Participants receive feedback on their action plans, formulated goals, and achievements from the trainer and other participants |
Social influence |
Enhance assertiveness30
|
Through awareness exercises, discussion, knowledge, skills, and goal setting, participants’ assertiveness with colleagues, supervisor, and health care professionals |
Modeling63
|
Participants are reinforced by the achievements of other participants is enhanced |
Stimulate communication to mobilize social support67
|
Through information about communication and practical skills, participants are stimulated to communicate about their complaints with colleagues, supervisor, and health care professionals, and therefore feel increased social support |
Provide opportunities for social comparison68
|
Participants can compare themselves with other participants (upward as well as downward comparison) |
Knowledge |
Information30,69
|
Participants get information about subjects related to the relevant topics (as well as in the group sessions, in the group sessions manual, and from the eHealth module) |
Active learning70
|
Participants are encouraged to perform exercises and to learn on the basis of their action plans |
Discussion70
|
Participants discuss several topics derived from the group sessions and eHealth module during the group sessions |
Consciousness raising |
Participants get information and feedback on causes, consequences, and alternatives of their behavior |
Self (re)evaluation71
|
Participants are stimulated to become aware of their behavior in relation to risk factors for complaints |
Skills |
Guided practice63
|
Participants can look up exercises in the eHealth module and can get feedback during the sessions |
Modeling63
|
Participants are reinforced by the achievements of other participants |
Skills training |
Participants practice with communication skills during the sessions |
Feedback66
|
Participants get feedback on their behavior, skills, and action plans from the trainer and participants |
Self-monitoring of behavior72
|
Participants are stimulated to monitor and reflect on their behavior |