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. 2015 Jul 1;8:307–320. doi: 10.2147/JMDH.S82809

Table 3.

Overview of the selected theoretical methods and practical strategies for use in the intervention

Determinant Method Strategy
Attitude Belief selection62 Through awareness exercises and discussions, participants learn to identify current beliefs and to strengthen positive beliefs and weaken negative beliefs. Moreover, new beliefs are introduced
Modeling63 Participants are reinforced by the attitudes of other participants
Self-efficacy Goal setting64 Participants formulate a long-term goal and weekly short-term goals. Through weekly action plans, participants work on their formulated goals
Modeling63 Participants are reinforced by the achievements of other participants
Public commitment65 Participants discuss their action plans and formulated goals with other participants
Feedback66 Participants receive feedback on their action plans, formulated goals, and achievements from the trainer and other participants
Social influence Enhance assertiveness30 Through awareness exercises, discussion, knowledge, skills, and goal setting, participants’ assertiveness with colleagues, supervisor, and health care professionals
Modeling63 Participants are reinforced by the achievements of other participants is enhanced
Stimulate communication to mobilize social support67 Through information about communication and practical skills, participants are stimulated to communicate about their complaints with colleagues, supervisor, and health care professionals, and therefore feel increased social support
Provide opportunities for social comparison68 Participants can compare themselves with other participants (upward as well as downward comparison)
Knowledge Information30,69 Participants get information about subjects related to the relevant topics (as well as in the group sessions, in the group sessions manual, and from the eHealth module)
Active learning70 Participants are encouraged to perform exercises and to learn on the basis of their action plans
Discussion70 Participants discuss several topics derived from the group sessions and eHealth module during the group sessions
Consciousness raising Participants get information and feedback on causes, consequences, and alternatives of their behavior
Self (re)evaluation71 Participants are stimulated to become aware of their behavior in relation to risk factors for complaints
Skills Guided practice63 Participants can look up exercises in the eHealth module and can get feedback during the sessions
Modeling63 Participants are reinforced by the achievements of other participants
Skills training Participants practice with communication skills during the sessions
Feedback66 Participants get feedback on their behavior, skills, and action plans from the trainer and participants
Self-monitoring of behavior72 Participants are stimulated to monitor and reflect on their behavior