Table 2.
Writing assignment | In patients who … | Description |
---|---|---|
Ongoing farewell letter | Have difficulty allowing feelings of sadness | A letter to the deceased in which the patient writes what he has always wanted to say to the deceased, what he misses most, expressing his longing for the deceased |
Three letters task | Are very ambivalent about the deceased | In a first letter, negative feelings toward the deceased are verbalized (anger, discontent); in a second letter, positive feelings are expressed(love, things that are missed); in a third and final letter positive and negative feelings are integrated |
Letter to an imaginative companion in misfortune | Have strong maladaptive cognitions | A letter to a non-existing person who has been through exactly the same loss, trying to help this imaginary companion to re-evaluate maladaptive cognitions about the loss |
Angry letter | Have difficulty dealing with feelings of anger | A letter to a perpetrator of murder, negligent bystanders, government, or other agency that is held responsible, in which uncensored anger, including insults and diatribes can be expressed. The letter is not sent. Sometimes, burning the angry letter is part of the farewell ritual. |