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. Author manuscript; available in PMC: 2016 May 1.
Published in final edited form as: Maturitas. 2015 Feb 26;81(1):10–16. doi: 10.1016/j.maturitas.2015.02.007

Table 2.

Summary of Balance Measures Across Studies

Reference Dance style Intervention Parameters Balance Outcomes Measures Results
Articles in People with PD
2007 Hackney, et al. Tango 3 months, 2x per week, 60 min sessions Berg Balance Scale Improved in the dance group, but not controls in strength/flexibility exercise classes
2009 Hackney & Earhart Tango 13 weeks, 2x per week, 60 min sessions Berg Balance Scale Similar improvement in both dance groups compared to no intervention controls
Waltz/Foxtrot
2010 Hackney & Earhart Tango (partnered and unpartnered) 10 weeks, 2x per week, 60 min sessions Berg Balance Scale Similar improvement in both partnered and unpartnered dance
2012 Duncan & Earhart Tango 12 months, 2x per week, 60 min sessions Mini-BESTest Greater improvement with dance compared to no intervention controls
2013 Volpe, et al. Irish set dance 6 months, 1x per week, 90 min sessions Berg Balance Scale Trend toward greater improvement in dance compared to physiotherapy controls
2014 Duncan & Earhart Tango 24 months, 2x per week, 60 min sessions Mini-BESTest Greater improvement with dance compared to no intervention controls
2014 McKee & Hackney Tango 10–12 weeks, 2x per week, 90 min sessions Fullerton Advanced Balance Scale Improved in dance group, but not controls in education classes
Articles in Healthy Older Adults
1990 Hopkins, et al. Aerobic dance 12 weeks, 3x per week, 50 min sessions One leg stance time - eyes open Greater improvement in dance than no intervention/wait list controls
2002 Shigematsu, et al. Aerobic dance 12 weeks, 3x per week, 60 min sessions One leg stance time - eyes open No change in dance or no intervention controls
One leg stance time - eyes closed Improved in the dance group, but not the no intervention controls
Forward reach Improved in the dance group, but not the no intervention controls
2005 Federici, et al. Carribean dance 3 months, 2x per week 30–60 min sessions Tinetti test No change with dance despite decline in no intervention controls
Romberg test Greater improvement with dance than no intervention controls
Improved Romberg test Greater improvement with dance than no intervention controls
2007 Young, et al. Line dance (dance only, dance plus squats, dance plus squats and stomps) 12 months, 1x per week, 45 min sessions One leg stance time - eyes open Similar improvements in dance or dance plus exercise groups
Velocity of forward stepping to prevent fall No change in dance or dance plus exercise groups
Velocity of Lateral stepping to prevent fall Similar improvements in dance or dance plus exercise groups
2008 McKinley, et al. Argentine tango 10 weeks, 2x per week, 90 min sessions Activities-Specific Balance Confidence Greater improvement with dance compared to walking group
2009 Eyigor, et al. Turkish folkloristic 8 weeks, 3x per week, 60 min sessions Berg Balance Scale Improved in dance group, but not in no intervention controls
2009 Hui, et al. Low impact aerobic dance 12 weeks, 2x per week, 50 min sessions Four test balance scale (one leg, tandem, semitandem, and side by side stance) No change in dance or no intervention controls
2009 Sofianidis, et al. Traditional Greek 10 weeks, 2x per week, 40–60 min sessions Various parameters of postural sway in sharpened (tandem) Romberg No changes in dance or no intervention controls in any measures
Various parameters of postural sway and trunk kinematics in one leg stance Greater improvement in some mediolateral sway measures and trunk roll kinematics with dance than no intervention controls
Various parameters of trunk kinematics in dynamic weight shifting Greater increase in the range of sagittal and frontal trunk rotation planes with dance compared to no intervention controls
2011 Ferrufino, et al. Contemporary dance 4 months, 1x per week, 60 min sessions Various statistic scores in static postures No changes in dance or fall prevention control groups
Various diffusion analysis and recurrence quantification analysis metrics in static postures Some changes in center of pressure displacements with dance compared to the fall prevention control group
2012 Borges, et al. Ballroom dance 8 months, 3x per week, 50 min sessions Changes in the distribution of weight during static stance Greater improvement with dance than no intervention controls
2012 Granacher, et al. Salsa dance 8 weeks, 2x per week, 60 min sessions Various measures of center of pressure displacement during static stances Trend towards greater reduction in anterior-posterior displacement with dance than no intervention controls
2013 Kattenstroth, et al. Agilando dance 24 weeks, 1x per week, 60 min sessions Static and dynamic displacements of center of pressure Improvements in dynamic limits of stability with dance but not in no intervention controls
2013 Krampe TLM Dance Therapy 6 weeks, 3x per week, 45 min sessions Multidirectional Reach Test No change in either dance or no intervention controls
2014 Borges, et al. Ballroom dancing 12 weeks, 3x per week, 50 min sessions Changes in the distribution of weight during static stance Greater improvement with dance than no intervention controls
2014 Coubard, et al. Contemporary dance 4 weeks, 3x per week, 90 min sessions Various signal diffusion analysis, recurrence quantification analysis, and detrended fluctuation analysis metrics in static postures Some changes in center of pressure displacements with dance compared to no intervention controls
2014 Song, et al. Senile Fancy Gymnastics audio and video products 12 months, 6x per week, 40 min sessions Time able to step in place with eyes closed within a small circle Improvement in dance at all timepoints. No improvement in Tai Chi at 4 months. Similar improvements as Tai Chi at 8 months. Less Improvement than Tai Chi at 12 months.
Deviations of center of pressure during dynamic balance Improvement in dance at all timepoints. Similar improvements as Tai Chi at 4 and 8 months. Less Improvement than Tai Chi at 12 months.