Table 4.

Family physicians’ self-reported physical activity levels

	Preintervention (n=24)	Postintervention (n=25)
MET minutes (median (IQR))	1624 (1026–2335)	1704 (1011–2542)
Low (n (%))	5 (21)	4 (16)
Moderate (n (%))	10 (42)	10 (40)
High (n (%))	9 (37)	11 (44)

Low=Reported no physical activity or not enough to reach ‘Moderate’ category.

Moderate=Equivalent to at least 5 days of activity with at least 30 min of activity on those days. Enough reported activity to reach public health recommendations.

High=A third category of physical activity associated with increased health benefits, equivalent to an hour of moderate activity daily.