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. 2015 Jul 14;15:652. doi: 10.1186/s12889-015-2031-8

Table 2.

Mean changes in program outcomes for all child participants (n = 2,812)a

All child participants nb Before program After program Mean change P-value Effect size
Mean (95 % CI) Mean (95 % CI) (95 % CI) (Cohen’s d)
BMI (kg/m2) 1,782 26.7 (26.3, 27.1) 26.0 (25.6, 26.4) −0.65 (−0.78, −0.53) <.001 −.07
BMI z-score 1,776 2.07 (2.04, 2.11) 1.96 (1.93, 2.00) −0.11 (−0.12, −0.09) <.001 −.13
Waist circumference (cm) 1,769 86.6 (85.5, 87.8) 84.2 (83.1, 85.4) −1.83 (−2.61, −1.05) <.001 −.09
Waist-to-height ratio 1,769 0.60 (0.59, 0.61) 0.58 (0.57, 0.58) −0.02 (−0.02, −0.01) <.001 −.12
Global self-esteem score (range: 0–30) 1,348 17.9 (17.2, 18.5) 20.7 (20.1, 21.3) 2.73 (2.06, 3.41) <.001 .20
Screen-timec (hours/week) 1,328 13.0 (12.3, 13.8) 8.28 (7.47, 9.08) −4.78 (−5.53, −4.03) <.001 −.27
Recovery heart rate (beats/min) 1,733 109.7(107.1, 112.3) 102.5 (99.9, 105.1) −4.64 (−7.57, −1.72) 0.002 −.11
Physical activity ≥1 h/session (days/week) 1,348 1.73 (1.56, 1.89) 2.91 (2.74, 3.08) 1.24 (1.01, 1.47) <.001 .31
Daily serves of fruit (n) 607 1.90 (1.67, 2.13) 2.25 (2.01, 2.49) 0.16(−0.12, 0.45) <.001 .10
Daily serves of vegetable (n) 582 1.92 (1.63, 2.20) 2.55 (2.26, 2.84) 0.78 (0.35, 1.23) <.001 .38
Unhealthy food indexd (score range: 0–20) 1,549 7.64 (7.35, 7.94) 4.70 (4.39, 5.01) −2.42 (−2.82, −2.02) <.001 .41
Probability of consuming item ‘frequently’ % (95 % CI) % (95 % CI) OR (95 % CI)
Sugar-sweetened beverages (%) 1,598 0.73 (0.70, 0.78) 0.56 (0.55, 0.58) 0.25 (0.21, 0.30) <.001
Lollies/chocolate (%) 1,598 0.86 (0.81, 0.89) 0.59 (0.57, 0.60) 0.20 (0.17, 0.23) <.001
Potato chips (%) 1,597 0.79 (0.75, 0.83) 0.56 (0.55, 0.57) 0.19 (0.16, 0.22) <.001
Takeaways (%) 1,536 0.57 (0.55, 0.58) 0.51 (0.51, 0.52) 0.17 (0.13, 0.22) <.001
Daily breakfast (%) 1,508 0.60 (0.58, 0.62) 0.99 (0.99, 1.00) 12.83 (10.87, 15.14) <.001
Probability of always/often undertaking behaviour
Often/always understand nutrition labels (%) 1,535 0.99 (0.97, 0.99) 0.73 (0.69, 0.77) 0.23 (0.20, 0.26) <.001
Often/always cooking fresh food from scratch (%) 1,537 0.59 (0.57, 0.61) 0.64 (0.62, 0.67) 1.59 (1.37, 1.83) <.001
Often/always eating dinner as a family (%) 1,539 0.61 (0.59, 0.64) 0.65 (0.62, 0.68) 1.30 (1.12, 1.50) <.001

BMI body mass index, CI confidence intervals, SD standard deviation

aAdjusted for baseline values, age, sex, SEIFA, ARIA+; season, and the number of program sessions attended

bNumbers vary due to missing data

cWatching TV/DVDs/videos or playing electronic/video games

dBased on frequency of consumption of unhealthy foods (i.e., potato chips, lollies, chocolate, takeaway foods and sugar-sweetened soft drinks); higher scores represent a less healthy food index