Table 1. Multifactorial fall prevention program.

Exercise type			Time (sets/duration)
Exercise	Strengthening intervention	Calf stretching	30–60 sec 5 repetitions
		Heel/Toe raise	5–10 sec
		Marching	Floor/Stairs
		SLR: forward, side, backward	5–10 sec, 10 repetitions, 3 sets
		Leg curl	In sitting on chair
	Balance intervention	Ankle ROM exercise	Draw A to Z
		Standing on air cushion	Up and down the leg alternately
		Diagonal movement exercise	In holding both hands with trunk rotation
	Flexibility intervention	Standing with head movement	General standing 30 sec Tandem standing 30 sec
		Standing on balance pad	Eye open/close
Education	Regulation of fall Environmental factor	Before starting exercise for 5 minutes
General physical therapy	NDT PNF	General stretching and strengthening Static and dynamic balance training	2 times/day, 5 days/week

ROM: range of motion; SLR: straight leg raise; NDT: neurodevelopmental technique; PNF: proprioceptive neuromuscular facilitation