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| Test 1 | Test 2 | ||||
|---|---|---|---|---|---|
| Test | n | Mean | (SD) | Mean | (SD) |
| Dead-lift kettlebells 80 kg, (reps) | 20 | 21 | (7) | 22 | (7) |
| Side-bridge, left (s) | 19 | 100 | (33) | 113 | (40) |
| Side-bridge, right (s) | 19 | 110 | (37) | 123 | (46) |
| Chins (reps) | 20 | 10 | (6) | 10 | (5) |
| Back extension (s) | 20 | 98 | (27) | 103 | (31) |
| Ranger test 20 kg, left (75 reps) | 20 | 73 | (9) | 73 | (7) |
| Ranger test 20 kg, right (75 reps) | 20 | 73 | (9) | 74 | (5) |
n = number of subjects, s = seconds, reps = number of repetitions.
