Table 1.
Nutrients | Metabolic and nutrigenomic effects | Sources |
---|---|---|
Hyperglycemic carbohydrates | Postprandial hyperinsulinemia | Sugar |
Insulin-mediated hepatic IGF-1 synthesis | Sweets | |
Reduction of IGFBP3 | Soft drinks | |
Increased bioavailability of free circulating IGF-1 | Pizza | |
Reduction of SHBG | Pasta | |
Increased bioavailability of free circulating testosterone | Wheat bread | |
Reduced nuclear activity of FoxO1 | Wheat rolls | |
Increased expression of sebocyte SREBP-1c | Cornflakes | |
Activation of mTORC1 | ||
Glucose-mediated microRNA-21 expression | ||
Milk and dairy products | Postprandial hyperinsulinemia | Whole and skim milk |
Increased levels of circulating IGF-1 | Pasteurized fresh milk | |
Leucine-mediated activation of mTORC1 | Yogurt | |
Glutamine-mediated activation of mTORC1 | Ice cream | |
Palmitate-mediated activation of mTORC1 | Whey and casein supplements | |
Milk-microRNA-21-mediated proliferation and inflammation | Cheese | |
Saturated fats | Palmitate-mediated activation of mTORC1 | Butter |
Palmitate-driven inflammasome activation | Cream | |
Trans-fats | Possible mTORC1 activation | Fast food |
Proinflammatory signaling | French fries |
Abbreviations: IGF-1, insulin-like growth factor 1; IGFBP3, IGF binding protein 3; SHBG, sex hormone binding globulin; FoxO1, forkhead box O1; SREBP-1c, sterol response element binding protein 1c; mTORC1, mechanistic target of rapamycin complex 1.