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. 2015 Jul 15;8:371–388. doi: 10.2147/CCID.S69135

Table 1.

Acneigenic food components of Western diet

Nutrients Metabolic and nutrigenomic effects Sources
Hyperglycemic carbohydrates Postprandial hyperinsulinemia Sugar
Insulin-mediated hepatic IGF-1 synthesis Sweets
Reduction of IGFBP3 Soft drinks
Increased bioavailability of free circulating IGF-1 Pizza
Reduction of SHBG Pasta
Increased bioavailability of free circulating testosterone Wheat bread
Reduced nuclear activity of FoxO1 Wheat rolls
Increased expression of sebocyte SREBP-1c Cornflakes
Activation of mTORC1
Glucose-mediated microRNA-21 expression
Milk and dairy products Postprandial hyperinsulinemia Whole and skim milk
Increased levels of circulating IGF-1 Pasteurized fresh milk
Leucine-mediated activation of mTORC1 Yogurt
Glutamine-mediated activation of mTORC1 Ice cream
Palmitate-mediated activation of mTORC1 Whey and casein supplements
Milk-microRNA-21-mediated proliferation and inflammation Cheese
Saturated fats Palmitate-mediated activation of mTORC1 Butter
Palmitate-driven inflammasome activation Cream
Trans-fats Possible mTORC1 activation Fast food
Proinflammatory signaling French fries

Abbreviations: IGF-1, insulin-like growth factor 1; IGFBP3, IGF binding protein 3; SHBG, sex hormone binding globulin; FoxO1, forkhead box O1; SREBP-1c, sterol response element binding protein 1c; mTORC1, mechanistic target of rapamycin complex 1.