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. 2015 Jul 22;351:h3830. doi: 10.1136/bmj.h3830

Table 3.

 Physical and psychological outcomes in women aged 75-85 who took part in two year balance training programme for prevention of fall induced injuries (intervention) or no such programme (control). Mean changes are shown with 95% confidence intervals

Control group Intervention group Estimated mean difference between groups (95% CI)* P value
Data No in group Data No in group
Timed get up and go (s)†
Mean (SD) time taken at baseline 12.39 (3.09) 354 12.38 (2.76) 352
Mean change from baseline to 12 mo 0.04 (−0.25 to 0.34) 270 0.66 (0.36 to 0.96) 268 0.53 (0.06 to 1.01) 0.03
Mean change from baseline to 24 mo −0.30 (−0.68 to 0.08) 277 0.45 (0.07 to 0.84) 271 0.68 (0.10 to 1.27) 0.02
Time to walk 6 m (s)†
Mean (SD) at baseline 7.46 (1.68) 354 7.44 (1.65) 352
Mean change from baseline to 12 mo −0.07 (−0.25 to −0.10) 270 0.26 (0.08 to 0.44) 270 0.27 (−0.03 to 0.57) 0.08
Mean change from baseline to 24 mo −0.60 (−0.83 to −0.36) 277 0.01 (−0.23 to 0.24) 271 0.54 (0.16 to 0.91) 0.005
Time for 5 chair stands (s)†
Mean (SD) at baseline 15.55 (4.57) 349 15.55 (4.44) 343
Mean change from baseline to 12 mo 0.30 (−0.26 to 0.85) 265 1.84 (1.28 to 2.4) 261 1.51 (0.67 to 2.35) <0.001
Mean change from baseline to 24 mo 1.18 (0.69 to 1.66) 271 2.92 (2.43 to 3.42) 261 1.70 (1.08 to 2.33) <0.001
Time spent in single leg stance (s)‡
Mean (SD) at baseline 6.78 (6.49) 354 6.44 (6.34) 352
Mean change from baseline to 12 mo −0.31 (−1.17 to 1.4) 269 −2.07 (−2.93 to −1.21) 270 −1.72 (−2.95 to −0.50) 0.006
Mean change from baseline to 24 mo 0.19 (−0.67 to 1.06) 276 −1.91 (−2.78 to −1.03) 271 −2.07 (−3.29 to −0.85) <0.001
Fear of falling (FES-I score)†
Mean (SD) score at baseline 26.02 (6.97) 353 25.52 (7.06) 350
Mean change from baseline to 12 mo −1.02 (−1.74 to −0.31) 285 −0.26 (−0.99 to 0.46) 275 1.50 (0.23 to 2.76) 0.02
Mean change from baseline to 24 mo −1.44 (−2.19 to −0.68) 270 −1.06 (−1.82 to −0.29) 267 1.12 (−0.19 to 2.41) 0.09

*Computed from unadjusted marginal model with random effect for centre.

†Positive mean difference between groups indicates better performance in intervention group.

‡Negative mean difference between groups indicates better performance in intervention group.