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. 2015 Jun 5;57(1):66–73. doi: 10.3164/jcbn.15-11

Table 4.

Energy, macronutrient and micronutrient intake of the subjects through the baseline diet and contribution of the vegetable product daily dose evaluated by 15-day dietary record.

Diet LARN
Energy (kcal/day) 1,649 ± 349 2,000
Protein (g/day) 64.1 ± 15.9 63
Carbohydrate (g/day) 209 ± 39 250
Fiber (g/day) 20.4 ± 5.5 25
Fat (g/day) 56.4 ± 14.1 66
 saturated (g/day) 15.3 ± 5.6 <22
 monounsaturated (g/day) 25.1 ± 6.3
Vitamin C (mg/day) 64.4 ± 25.2 95
Folate (mg/day) 0.18 ± 0.05 0.4
α-Tocopherol (mg/day) 8.4 ± 2.5 12
Niacin (mg/day) 15.3 ± 4.3 18
Retinol (mg/day) 0.8 ± 0.2 0.7
Riboflavin (mg/day) 1.14 ± 0.27 1.4
Thiamine (mg/day) 0.972 ± 0.17 1.1