Table 4.
Diet | LARN | |
---|---|---|
Energy (kcal/day) | 1,649 ± 349 | 2,000 |
Protein (g/day) | 64.1 ± 15.9 | 63 |
Carbohydrate (g/day) | 209 ± 39 | 250 |
Fiber (g/day) | 20.4 ± 5.5 | 25 |
Fat (g/day) | 56.4 ± 14.1 | 66 |
saturated (g/day) | 15.3 ± 5.6 | <22 |
monounsaturated (g/day) | 25.1 ± 6.3 | |
Vitamin C (mg/day) | 64.4 ± 25.2 | 95 |
Folate (mg/day) | 0.18 ± 0.05 | 0.4 |
α-Tocopherol (mg/day) | 8.4 ± 2.5 | 12 |
Niacin (mg/day) | 15.3 ± 4.3 | 18 |
Retinol (mg/day) | 0.8 ± 0.2 | 0.7 |
Riboflavin (mg/day) | 1.14 ± 0.27 | 1.4 |
Thiamine (mg/day) | 0.972 ± 0.17 | 1.1 |