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. 2015 Jun 30;12(7):7370–7391. doi: 10.3390/ijerph120707370

Table S3.

Relative diet-related health risks.

Cardio-Vascular Disease Stroke Diabetes Stomach Cancer Lung Cancer Breast Cancer
Fruits and vegetables exposure, 200 g/day 1 1 1 1 1 1
300 g/day 0.97 0.95 1 0.77 0.89 0.95
400 g/day 0.93 0.89 1 0.77 0.89 0.95
500 g/day 0.88 0.82 1 0.77 0.89 0.95
600 g/day 0.83 0.74 1 0.77 0.89 0.95
Fish, exposure, 10 g/day 1 0.93 1 0.87 1 1
20 g/day 1 0.78 1 0.89 1 1
50 g/day 1 0.73 1 0.83 1 1
150 g/day 1 0.48 1 0.84 1 1
Red meat exposure +100 g/day 1.00 1 1.18 1.08 1 1
Processed meat exposure +50 g/day 1.42 1 1.3 1.01 1 1
Sugared drinks exposure, 10 g/day 1 1 1 1 1 1
25 g/day 1 1 1.06 1 1 1
160 g/day 1.04 1 1.5 1 1 1
250 g/day 1.23 1 1.85 1 1 1
Whole grain exposure +10 g/day 0.90 1 0.79 1 1 1
Total fat exposure, +5 E% 1.00 1 1 1 1 1
Saturated fat exposure, +5 E% 1.05 1 1 1 1 1
Monounsaturated fat exposure, +5 E% 0.96 0.91 1 1 1 1
Polyunsaturated fat exposure +5 E% 0.92 0.91 1 1 1 1