Table 1.
Percentage of Total Sugar.
| Formula | % Fructose | % Glucose | % Sucrose | % Maltose | % Galactose | % Lactose |
|---|---|---|---|---|---|---|
| Pediasure Shake Vanilla | 0.00 | 1.37 | 98.63 | 0.00 | 0.00 | 0.00 |
| Similac Alimentum | 0.00 | 0.00 | 100.00 | 0.00 | 0.00 | 0.00 |
| Enfagrow Premium Older Toddler | 0.00 | 1.85 | 14.81 | 0.00 | 0.00 | 83.33 |
| Similac Advance Complete Nutrition | 0.00 | 1.59 | 0.00 | 0.00 | 0.00 | 98.41 |
| Similac Go & Grow Compete Toddler Nutrition, Infant Formula With Iron | 0.00 | 2.08 | 0.00 | 0.00 | 0.21 | 97.71 |
| Earth’s Best Organic Infant Formula With Iron | 0.00 | 0.65 | 0.00 | 3.44 | 0.00 | 95.91 |
| Nutramigen With Enflora Lgg | 0.00 | 42.22 | 0.00 | 57.78 | 0.00 | 0.00 |
| Enfagrow Gentlease Toddler | 0.00 | 10.05 | 0.00 | 11.06 | 0.50 | 78.39 |
| Gerber Good Start Soothe | 0.00 | 20.34 | 0.00 | 79.66 | 0.00 | 0.00 |
| Parent’s Choice Infant Formula with Iron Soy-Based | 0.00 | 1.72 | 0.00 | 4.60 | 2.87 | 90.80 |
| Parent’s Choice Infant Formula with Iron Premium Milk-Based | 0.00 | 1.75 | 0.00 | 0.00 | 0.19 | 98.05 |
| Parent’s Choice Infant Formula Milk Based with Iron Gentle | 0.00 | 1.77 | 0.00 | 0.00 | 0.20 | 98.04 |
| Gerber Good Start Protect | 0.00 | 1.04 | 0.00 | 1.30 | 1.04 | 96.62 |
| Gerber Good Start Gentle | 0.00 | 3.69 | 0.00 | 1.70 | 1.70 | 92.90 |
| Enfamil Premium Infant | 0.00 | 1.22 | 0.00 | 0.00 | 0.41 | 98.38 |
| Mom To Mom Sensitivity Infant Formula With Iron | 0.56 | 6.67 | 63.89 | 24.44 | 0.00 | 4.44 |
| Similac Advance Organic | 0.61 | 1.52 | 44.68 | 3.34 | 0.00 | 49.85 |
| Similaac Sensitive For Fussiness & Gas Due To Lactose Sensitivity | 0.69 | 9.28 | 79.73 | 8.25 | 0.00 | 2.06 |
| Gerber Good Start Soy | 0.71 | 3.57 | 82.14 | 13.57 | 0.00 | 0.00 |
| Similac Soy Isomil For Fussiness & Gas | 1.22 | 14.02 | 64.63 | 20.12 | 0.00 | 0.00 |
| Yogurt | % Fructose | % Glucose | % Sucrose | % Maltose | % Galactose | % Lactose |
| Dannon Oikos Blueberry | 46.09 | 9.38 | 24.22 | 0.00 | 4.69 | 15.63 |
| Great Value N.F. Strawberry Banana | 42.37 | 3.39 | 0.00 | 0.00 | 11.86 | 42.37 |
| Dannon Oikos Greek N.F. Vanilla | 40.17 | 2.56 | 36.75 | 0.00 | 5.13 | 15.38 |
| Activia Light Strawberry | 30.99 | 4.23 | 2.82 | 0.00 | 5.63 | 56.34 |
| Activia Vanilla | 27.97 | 2.80 | 44.76 | 0.00 | 2.80 | 21.68 |
| Lucerne L.F. Tubes Blueberry Bubblegum | 26.28 | 1.28 | 44.87 | 0.00 | 2.56 | 25.00 |
| Lucerne L.F. Tubes Strawberry | 25.81 | 0.65 | 45.81 | 0.00 | 2.58 | 25.16 |
| * Yoplait Whips! Chocolate | 20.71 | 9.09 | 48.48 | 0.00 | 2.53 | 19.19 |
| Lucerne L.F. Yogurt Peach | 11.03 | 9.56 | 57.35 | 0.00 | 3.68 | 18.38 |
| Chobani Raspberry | 10.26 | 8.55 | 58.97 | 0.00 | 4.27 | 17.95 |
| Yoplait Light Blackberry | 3.70 | 3.70 | 37.04 | 0.00 | 7.41 | 48.15 |
| Yoplait Original Strawberry | 2.50 | 2.50 | 72.50 | 0.00 | 3.13 | 19.38 |
| Dannon Danimal strawberry-Banana Flavored | 2.19 | 2.19 | 76.64 | 0.00 | 3.65 | 15.33 |
| Yoplait Gogurt Perry Berry | 1.17 | 1.17 | 79.53 | 0.00 | 2.92 | 15.20 |
| Yoplait Trix Strawberry Banana Bash | 0.74 | 1.47 | 72.79 | 0.00 | 2.94 | 22.06 |
| Yoplait Gogurt Summer Punch | 0.58 | 1.16 | 79.77 | 0.00 | 2.89 | 15.61 |
| Yoplait Light Key Lime Pie | 0.00 | 0.00 | 39.29 | 0.00 | 7.14 | 53.57 |
| Yoplait Light Banana Cream Pie | 0.00 | 1.54 | 40.00 | 0.00 | 7.69 | 50.77 |
| Yoplait Light Very Vanilla | 0.00 | 1.59 | 39.68 | 0.00 | 7.94 | 50.79 |
| Baked Goods | % Fructose | % Glucose | % Sucrose | % Maltose | % Galactose | % Lactose |
| * Keebler 100 Calorie Right Bites | 46.88 | 17.81 | 27.81 | 5.94 | 0.00 | 1.56 |
| Kellogg’s Special K Pastry | 33.57 | 12.94 | 45.80 | 6.64 | 0.35 | 0.70 |
| * Nabisco Fig Newtons | 29.01 | 35.62 | 26.72 | 8.14 | 0.51 | 0.00 |
| Fiber One 90 Calorie Brownies | 22.61 | 1.91 | 75.16 | 0.32 | 0.00 | 0.00 |
| * Kellogg’s Pop-Tarts Strawberry | 14.38 | 52.61 | 22.88 | 10.13 | 0.00 | 0.00 |
| * Hostess Twinkies | 11.23 | 33.68 | 42.82 | 9.92 | 0.00 | 2.35 |
| * Little Debbie Muffins Blueberry | 8.38 | 17.30 | 71.62 | 1.08 | 0.00 | 1.62 |
| * Safeway Graham Crackers | 8.24 | 7.84 | 82.75 | 0.00 | 1.18 | 0.00 |
| Entenmann’s Little Bites | 7.09 | 2.75 | 84.67 | 3.20 | 0.00 | 2.29 |
| * Nabisco Nilla Wafers | 4.48 | 5.07 | 86.87 | 0.00 | 0.00 | 3.58 |
| * Bimbo Mini Muffins | 3.65 | 4.38 | 89.78 | 0.36 | 0.00 | 1.82 |
| * Hostess Sno Balls | 3.60 | 18.65 | 65.62 | 11.46 | 0.00 | 0.67 |
| * Little Debbie Cosmic Brownies | 2.65 | 38.73 | 46.95 | 11.67 | 0.00 | 0.00 |
| * Mini Oreo Bite Size | 2.61 | 10.97 | 86.42 | 0.00 | 0.00 | 0.00 |
| * Mini Chips Ahoy Bite Size | 1.93 | 4.18 | 93.89 | 0.00 | 0.00 | 0.00 |
| Hostess Ho Hos | 1.79 | 4.56 | 88.10 | 2.78 | 0.00 | 2.78 |
| Entenmann’s Buttermilk Donuts | 0.99 | 2.47 | 94.32 | 0.74 | 0.00 | 1.48 |
| * Hostess Donettes Crunch | 0.92 | 3.99 | 89.88 | 3.99 | 0.00 | 1.23 |
| Hostess Donettes | 0.74 | 41.91 | 52.94 | 2.57 | 0.00 | 1.84 |
| Cereals | % Fructose | % Glucose | % Sucrose | % Maltose | % Galactose | % Lactose |
| Cinnamon Toast Crunch | 31.39 | 5.50 | 63.11 | 0.00 | 0.00 | 0.00 |
| Corn Flakes | 15.48 | 14.29 | 59.52 | 10.71 | 0.00 | 0.00 |
| * Essential Everyday Crispy Rice | 8.24 | 9.41 | 78.82 | 3.53 | 0.00 | 0.00 |
| Honey Nut Cheerios | 6.07 | 6.07 | 87.86 | 0.00 | 0.00 | 0.00 |
| Kellogg’s Special K | 4.13 | 3.31 | 86.78 | 4.96 | 0.00 | 0.83 |
| Kix | 3.96 | 2.97 | 93.07 | 0.00 | 0.00 | 0.00 |
| Golden Grahams | 3.70 | 3.99 | 91.74 | 0.00 | 0.57 | 0.00 |
| Honey Bunches Of Oats | 3.68 | 5.26 | 81.58 | 8.42 | 0.00 | 1.05 |
| Kashi Go Lean Crunch | 3.64 | 6.36 | 76.36 | 13.64 | 0.00 | 0.00 |
| Kellogg’s Frosted Flakes | 3.27 | 3.78 | 91.94 | 1.01 | 0.00 | 0.00 |
| Safeway Crispy Rice | 2.86 | 3.81 | 89.52 | 3.81 | 0.00 | 0.00 |
| Rice Chex | 2.70 | 2.70 | 94.59 | 0.00 | 0.00 | 0.00 |
| Cocoa Puffs | 2.54 | 6.09 | 87.56 | 3.81 | 0.00 | 0.00 |
| Cheerios | 2.50 | 0.00 | 97.50 | 0.00 | 0.00 | 0.00 |
| Trix | 2.48 | 10.56 | 81.37 | 5.59 | 0.00 | 0.00 |
| Lucky Charms | 2.06 | 13.53 | 79.59 | 4.82 | 0.00 | 0.00 |
| Frosted Cheerios | 1.16 | 4.64 | 91.88 | 2.32 | 0.00 | 0.00 |
| Frosted Mini Wheats Little Bites | 1.00 | 1.50 | 95.00 | 2.50 | 0.00 | 0.00 |
| Kellogg’s Froot Loops | 0.98 | 1.22 | 97.80 | 0.00 | 0.00 | 0.00 |
| Life | 0.94 | 1.41 | 93.90 | 3.76 | 0.00 | 0.00 |
| Baby Foods | % Fructose | % Glucose | % Sucrose | % Maltose | % Galactose | % Lactose |
| Gerber Nature Select Apples | 68.52 | 23.15 | 8.33 | 0.00 | 0.00 | 0.00 |
| Gerber Prunes With Apples | 54.17 | 42.50 | 3.33 | 0.00 | 0.00 | 0.00 |
| Gerber Smoothies Peach Cobbler | 46.72 | 40.16 | 13.11 | 0.00 | 0.00 | 0.00 |
| Gerber Breakfast Apple Cinnamon | 42.17 | 31.33 | 26.51 | 0.00 | 0.00 | 0.00 |
| Gerber Smoothies Hawaiian Delight | 39.05 | 35.24 | 18.10 | 0.00 | 0.48 | 7.14 |
| Gerber Grabbers Fruit & Yogurt | 34.78 | 18.26 | 34.78 | 0.00 | 2.61 | 9.57 |
| Earth’s Best Second Carrots | 24.44 | 24.44 | 51.11 | 0.00 | 0.00 | 0.00 |
| * Gerber Cereal Bars Strawberry Banana | 22.98 | 32.11 | 42.04 | 2.35 | 0.00 | 0.52 |
| O Organics (1) Organic Carrots | 13.51 | 16.22 | 70.27 | 0.00 | 0.00 | 0.00 |
| Beech Nut Tender Sweet Carrots | 13.16 | 13.16 | 73.68 | 0.00 | 0.00 | 0.00 |
| Gerber Juice Treats Fruit Medley | 12.64 | 20.69 | 59.93 | 6.73 | 0.00 | 0.00 |
| Gerber Cereal Twists Banana Peach | 10.65 | 19.35 | 61.94 | 5.48 | 0.00 | 2.58 |
| Gerber Puffs Cereal Snack Peach | 10.12 | 3.57 | 86.31 | 0.00 | 0.00 | 0.00 |
| Gerber Yogurt Blends Peach | 4.72 | 3.77 | 53.77 | 0.00 | 6.60 | 31.13 |
| Gerber Whole Wheat Cereal (Baby) | 0.44 | 1.32 | 4.82 | 93.42 | 0.00 | 0.00 |
| Gerber Oatmeal Single Grain | 0.00 | 0.00 | 22.22 | 77.78 | 0.00 | 0.00 |
| Gerber Rice Singe Grain | 0.00 | 42.03 | 2.90 | 55.07 | 0.00 | 0.00 |
| Earth’s Best Organic Whole Grain Oatmeal | 0.00 | 1.25 | 5.63 | 93.13 | 0.00 | 0.00 |
| Gerber Oatmeal Single Grain Cereal (Baby) | 0.00 | 0.00 | 56.25 | 43.75 | 0.00 | 0.00 |
Values for each sugar represent percentage of total sugar in product; * products listing HFCS as an ingredient.