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. 2014 Oct 23;52(8):4679–4696. doi: 10.1007/s13197-014-1516-2

Table 1.

Potential health benefits from probiotics

• Modulation/stimulation of the immune system
• Improvement of mucosal immune function, mucin secretion & prevention of disease
• Improvement of lactose digestion & symptoms of intolerance in lactose intolerance
• Lowered serum cholesterol levels
• Shortened the duration of acute gastroenteritis, acute diarrhea & antibiotic-associated diarrhea
• Reduced pain & constipation of irritable bowel syndrome
• Reduced bloating & flatulence in irritable bowel syndrome
• Control of cancer (e.g., reduced risk factors for colon cancer)
• Alleviation of food allergy symptoms in infants