Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Calcium and vitamin D in the daily diet of examined women
| Mean ± SD | EAR for female adults* | ||
|---|---|---|---|
| Calcium (mg/day) | 444.0 ± 472.0 | 19-50 years > 50 years |
800 mg/day 1000 mg/day |
| Vitamin D (µg/day) | 2.8 ± 2.9 | 10 µg/day | |
EAR (Estimated Average Requirement), Jarosz M (ed.): The standards of nutrition for the population of Polish-amendment. Food and Nutrition Institute, Warsaw 2012
