0 |
Orientation |
Preliminary assessment of eligibility, 3-day PAR |
Baseline Assessment of Self-Reported Outcomes |
Demographics, TPB: attitudes, intentions, norms, SCT: self-efficacy, SDT: intrinsic motivation; self-reported exercise. |
1 |
Fitness Assessment |
VO2max testing, 7-day PAR, SCID, DNA collection, BMI, resting SBP, DBP and heart rate |
Submaximal Exercise Session |
PAAS, perceived exertion, Tympanic temperature; lactate, 65% VO2max, HRmax, FS, FAS |
3 |
Assessment of Self- reported Outcomes |
TPB: attitudes, intentions, norms, SCT: self- efficacy, SDT: intrinsic motivation; self- reported exercise |
6 |
Assessment of Self- reported Outcomes |
TPB: attitudes, intentions, norms, self- efficacy; 7-day PAR; self-reported exercise |
9 |
Assessment of Self- reported Outcomes |
TPB: attitudes, intentions, norms, SCT: self- efficacy, SDT: intrinsic motivation; self- reported exercise |
12 |
Assessment of Self-reported Outcomes |
TPB: attitudes, intentions, norms, SCT: self- efficacy, SDT: intrinsic motivation; 7-day PAR; self-reported exercise |
Assessment of Objective Outcomes: Fitness Assessment |
VO2max testing; DNA collection; BMI; resting SBP, DBP; heart rate |