Table 5.

Initial year (1.0) wellness program outcomes.

	F value	p-Value (paired)	Partial η2	Obs	Mean diff	Mean Pre	Std pre	Mean post	Std post
Change in SBP	23.93	<0.0001	0.05	466	−2.43	118.96	15.13	116.53	14.08
Change in DBP	19.04	<0.0001	0.04	466	−1.6	75.15	10.24	73.56	10.09
Change in SBP – hypertensive	43.41	<0.0001	0.51	43	−13.07	149.19	7.8	136.12	13.35
Change in SBP – pre-hypertensive	34.81	<0.0001	0.17	171	−4.7	127.83	5.61	123.13	11.33
Change in DBP – hypertensive	16.62	<0.001	0.28	43	−5.58	89.33	8.35	83.74	10.8
Change in DBP – pre-hypertensive	17.57	<0.0001	0.09	171	−2.67	79.91	7.9	77.23	8.96
Change in BMI	61.73	<0.0001	0.12	439	−0.31	27.11	5.84	26.8	5.88
Change in BMI – obese	10.99	<0.01	0.09	108	−0.3	35.43	4.74	35.13	4.95
Change in BMI – overweight	29.1	<0.0001	0.17	139	−0.44	27.08	1.41	26.63	1.64
Change in weight	77.15	<0.0001	0.15	448	−2.02	168.72	41.35	166.7	41.27
Change in weight – obese	17.57	<0.0001	0.14	108	−2.25	220.36	36.56	218.11	36.68
Change in weight – overweight	33.42	<0.0001	0.19	141	−2.59	171.59	22.54	169	23.46
Change in stress	0.23	0.63	0	935	−0.02	4.52	1.69	4.5	1.7
Change in stress – stressed	93.59	<0.0001	0.24	298	−0.58	6.33	0.47	5.74	1.07
Change in happiness	36.42	<0.0001	0.04	935	0.22	5.41	1.22	5.63	1.09
Change in happiness – unhappy	39.61	<0.0001	0.57	31	2.03	1.84	0.37	3.87	1.65
Change in depression	31.56	<0.0001	0.03	933	−0.26	2.55	1.45	2.29	1.34
Change in depression – depressed	59.14	<0.0001	0.65	33	−2.48	6.06	0.24	3.58	1.84
Change in FV consumption	406.14	<0.0001	0.3	939	0.77	3.63	1.52	4.4	1.29
Change in FV consumption <5	584.51	<0.0001	0.41	836	0.94	3.28	1.21	4.22	1.2
Change in days of 30 min exercise	177.16	<0.0001	0.16	909	0.68	3.95	1.68	4.63	1.48
Change in days of 30 min exercise <4	466.52	<0.0001	0.54	392	1.59	2.36	0.73	3.95	1.39

SBP, systolic blood pressure; DBP, diastolic blood pressure; BMI, body mass index; FV, fruits and vegetables.