Team sessions valuable |
130 |
5.49 |
1.18 |
1–7, strongly disagree–strongly agree |
Wellness guide valuable |
131 |
5.31 |
1.21 |
1–7, strongly disagree–strongly agree |
Pedometer valuable |
130 |
6.15 |
1.05 |
1–7, strongly disagree–strongly agree |
Online activities valuable |
130 |
5.39 |
1.18 |
1–7, strongly disagree–strongly agree |
Goals valuable |
129 |
5.74 |
0.96 |
1–7, strongly disagree–strongly agree |
Cooking videos/recipes valuable |
128 |
4.45 |
1.44 |
1–7, strongly disagree–strongly agree |
Strength training challenge |
129 |
4.84 |
1.49 |
1–7, strongly disagree–strongly agree |
Pedometer challenge valuable |
128 |
6.09 |
0.88 |
1–7, strongly disagree–strongly agree |
Strength training videos |
129 |
4.57 |
1.39 |
1–7, strongly disagree–strongly agree |
Strength train regularly |
130 |
4.44 |
1.66 |
1–7, strongly disagree–strongly agree |
Make healthier food choices |
128 |
5.33 |
1.35 |
1–7, strongly disagree–strongly agree |
Make healthier beverage choices |
130 |
5.10 |
1.53 |
1–7, strongly disagree–strongly agree |
Expectations met |
130 |
5.85 |
1.04 |
1–7, strongly disagree–strongly agree |
Would recommend HTHU |
131 |
6.21 |
0.96 |
1–7, strongly disagree–strongly agree |
Incentive was a motivator |
126 |
6.23 |
1.14 |
1–7, strongly disagree–strongly agree |
Overall HTHU evaluation |
131 |
4.19 |
0.81 |
1–5, not helpful–helpful |