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. 2015 Jul 16;17(7):e177. doi: 10.2196/jmir.3828

Table 4.

Clinical outcome differences between study groups from baseline to 3, 6, and 12 months (intention to treat).

Clinical outcome and montha Change from baseline, mean (95% CI) Between-group difference

Intervention (n=32) Control (n=33) Adjusted mean (95% CI)b P
BMI (kg/m2)




3 –1.16 (–1.60, –0.73) –0.14 (–0.47, 0.19) –0.99 (–1.53, –0.46) <.001

6 –1.20 (–1.70, –0.70) –0.18 (–0.64, 0.27) –1.02 (–1.69, –0.35) .003

12 –0.78 (–1.26, –0.31) –0.65 (–1.12, 0.19) –0.10 (–0.75, 0.55) .76
Waist circumference (cm)


3 –2.73 (–3.98, –1.49) –0.67 (–1.44, 0.11) –2.04 (–3.47, –0.61) .006

6 –3.05 (–4.68, –1.41) –0.83 (–1.95, 0.28) –2.18 (–4.11, –0.24) .02

12 –2.31 (–3.84, –0.79) –1.80 (–3.02, –0.58) –0.42 (–2.29, 1.45) .66
Systolic blood pressure (mm Hg)

3 –2.69 (–6.48, 1.10) –1.64 (–6.02, 2.75) –0.81 (–5.61, 3.99) .74

6 –1.31 (–4.83, 2.20) 0.88 (–3.79, 5.55) –1.92 (–6.48, 2.65) .40

12 –1.22 (–4.33, 1.90) –2.12 (–2.25, 6.49) –3.13 (–7.69, 1.43) .18
Diastolic blood pressure (mm Hg)

3 –3.03 (–5.14, –0.92) –2.36 (–5.02, 0.29) –0.83 (–3.76, 2.10) .58

6 –2.63 (–5.05, –0.20) –1.73 (–5.26, 1.81) –1.14 (–4.55, 2.27) .51

12 –1.78 (–3.52, –0.05) –1.55 (–4.57, 1.48) –0.38 (–3.52, 2.76) .81
Total cholesterol (mmol/L)

3 –0.49 (–0.70, –0.28) –0.06 (–0.31, 0.19) –0.48 (–0.79, –0.18) .003

6 –0.30 (–0.53, –0.08) –0.24 (–0.46, –0.02) –0.07 (–0.38, 0.24) .64

12 –0.19 (–0.38, –0.01) –0.13 (–0.36, 0.10) –0.09 (–0.38, 0.20) .56
HDL (mmol/L)

3 –0.02 (–0.08, 0.04) 0.00 (–0.07, 0.07) –0.03 (–0.11, 0.06) .51

6 –0.01 (–0.07, 0.06) –0.03 (–0.10, 0.04) 0.02 (–0.07, 0.12) .62

12 –0.02 (–0.07, 0.02) 0.02 (–0.06, 0.10) –0.04 (–0.13, 0.04) .32
Triglycerides (mmol/L) c

3 0.89 (0.82, 0.96) 1.03 (0.96, 1.10) 0.87 (0.80, 0.95) .003

6 0.96 (0.89, 1.04) 0.98 (0.91, 1.04) 0.99 (0.90, 1.09) .79

12 0.97 (0.91, 1.02) 0.97 (0.90, 1.05) 1.00 (0.92, 1.09) .93
CRP (mg/L) c

3 0.93 (0.84, 1.03) 1.01 (0.87, 1.18) 0.88 (0.74, 0.96) .13

6 0.89 (0.83, 0.95) 1.03 (0.86, 1.24) 0.83 (0.69, 1.01) .06

12 0.99 (0.80, 1.23) 0.99 (0.81, 1.21) 0.93 (0.71, 1.21) .58
Energy intake (Kcal)

3 –487.6 (–640.7, –334.5) –241.4 (–375.8, –106.9) –216.3 (–364.0, –68.7) .005

6 –314.8 (–466.2, –163.5) –243.2 (–393.6, –92.8) –47.8 (–228.5, 133.0) .60

12 –221.6 (–363.5, –79.8) –204.2 (–384.5, 23.9) 7.20 (–191.0, 205.4) .94
Physical activity (min/day) c,d

3 2.85 (1.64, 4.94) 1.43 (0.92, 2.21) 1.98 (1.09, 3.60) .03

6 1.43 (1.00, 2.06) 1.00 (0.61, 1.64) 1.43 (0.84, 2.44) .19

12 1.52 (0.95, 2.43) 1.18 (0.74, 1.89) 1.28 (0.72, 2.27) .40

a BMI: body mass index; HDL: high-density lipoprotein cholesterol; CRP: C-reactive protein.

b Difference between groups analyzed using ANCOVA and adjusted for baseline measurements.

c Data presented as ratio of geometric mean and 95% confidence for log-transformed variables.

d Physical activity calculated as time in minutes spent exercising >3.5 METs daily.