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. 2015 Aug 7;21(29):8787–8803. doi: 10.3748/wjg.v21.i29.8787

Table 2.

Types of dietary polyphenols present in various foods and the types of microorganisms those are responsible for the degradation

Polyphenolic compounds Classes involved Foods containing polyphenols Gut bacteria
Flavanols Kaempferol[51], Quercetin[53], Myricetin[52] Onions, capers, apples, broccoli, grapes and plums Bacteroides distasonis, Bacteroides uniformis, Enterococcus casseliflavus and Eubacterium ramulus
Flavanones Hesperetin, Naringenin[54] Citrus fruits and tomatoes Clostridium sps, E. ramulus
Flavan-3-ols Catechin[55], Epicatechin[56], Gallocatechin[57,58] Green tea, cocoa, kola, banana, pomegranate Bifidobacterium infantis and Clostridium coccides
Anthocyanidins Cyanidin[59], Pelagonidin, Malvidin[60] Bilberries and all red, blue and purple fruits (especially berries) Lactobacillus plantarum, L. casei, L. acidophilus and Bifidobacterium longum
Isoflavones Daidzein[61,62], Geinstein[63], Formononentin[64] Soy, beans, lentils, chickpea (Fabaceae family) Lactobacillus and Bifidobacterium
Flavones Luteolin[65], Apigenin[66] Cereals, parsley, thyme, celery and citrus fruits C.orbiscinden, Enterococcus avium
Tannins Gallo tannins, Ellagitannins[67] Raseberries, cranberries, strawberries, walnuts, grapes and pomegranate Butyrivibrio sps
Lignins Secoisolariciesinol, metaresinol, pinoresinol, larciresinol, isolarciresinol, syringiresinol[68] Flax seeds, cereals, strawberries, and apricots Species of Bacteroides, Clostridium, Peptostreptococcus and Eubacterium
Chlorogenic acids Caffeic acid, feruic acid[69] Peach, plums and coffee E. coli, Bifidobacterium sps and L. gasseri