Table 2. Evolution parameters assessing the physical and psychological dimensions of the health of children and adolescents between the beginning (pre-test) and end (post-test) of the 6 weeks AP programme.

	Pre-test (M ± SD)	Post-test (M ± SD)	p value
Physical parameters
Endurance Total distance (6MWT) (m) Resting HR (bpm) HR max effort (bpm) Recovery factor (bpm)	602.3 ± 36.9 96.1 ± 3.2 185.3 ± 17.2 57 ± 11.2	618.1 ± 46 91.6 ± 4.5 184.6 ± 18.1 60.5 ± 7.8	0.06 0.03 0.88 0.61
Sit-ups(nb/30s) Muscle tone (s) UL strength (m)	13.8 ± 2.6 76 ± 23.7 3.41 ± 0.32	21.75 ± 5.4 100 ± 22.9 3.55 ± 0.44	0.011 0.011 0.09
Strength LL Jump height (cm) Might (W/kg) Strength (N/kg) Speed (cm/s)	18.2 ± 7.1 29.9 ± 8.7 19.8 ± 2.9 184.8 ± 38.2	20.2 ± 5.2 30.5 ± 7.3 20.8 ± 3.6 197.1 ± 26.2	0.68 0.75 0.46 0.7
Pshycological parameters PSI (score) GSE PSW PC SC PA PS	6.2 ± 2.1 5.4 ± 2.3 6.2 ± 2.3 5.3 ± 3.2 5.8 ± 2.1 5.6 ± 2.5	7.7 ± 1.8 7 ± 2.2 7 ± 2.2 7.4 ± 2 6.4 ± 2 7.1 ± 1.8	0.02 0.06 0.17 0.02 0.21 0.001

SD: Standard Deviation; HR: Heart Rate; LL Strength: Strength of lower limbs

UL Strength: Upper limb strength; PSI: Physical Self-inventory; GSE: Global Self-esteem

PSW: Physical Self-worth; PC: Perceived Physical Condition; SC: Perceived Sport Competence

PA: Physical Attractiveness; PS: Perceived Physical Strength; p: Level of Significance (statistical test pre versus post)