Health Behaviours
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Diet, physical activity, lifestyle compatible activities, focus on fitness, familiarity with fruit and vegetables |
Self-Concept
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Self-esteem, body image, self-efficacy |
Practical and Cognitive Tools
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Goal setting, problem solving, stress management, practical skills (e.g. interpreting nutrition labels and food preparation) |
Intervention Characteristics
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Take home materials, deliverer resources, focus away from weight, involvement of others (e.g. parents, peers, community), interactive, homework, focus on behaviour, attitude and knowledge change, professional involvement (e.g. dietician). |