Table 2. Description of the levels of Mindfulness and SWB of the participants (N = 181).
| Scales | Gender | Smoker | n | M | (SD) | Md | p | Effect Size | Variable | Gender | Smoker | n | M | (SD) | Md | p | Effect Size |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Total FFMQ | female | Yes | 63 | 120.0 | (15.54) | 121 | 0.07 | -0.16 | female | Yes | 63 | 22.3 | (5.37) | 23 | 0.017 | 0.22 | |
| female | No | 57 | 126.0 | (20.12) | 129 | 0.07 | -0.16 | female | No | 57 | 25.1 | (6.03) | 25 | 0.017 | 0.22 | ||
| male | Yes | 34 | 125.8 | (17.20) | 121 | 0.08 | -0.22 | Non-reactivity (FFMQ) | male | Yes | 34 | 22.5 | (6.85) | 22.5 | 0.114 | 0.20 | |
| male | No | 27 | 133.5 | (17.01) | 136 | 0.08 | -0.22 | male | No | 27 | 25.7 | (5.85) | 26 | 0.114 | 0.20 | ||
| Total* | Yes | 97 | 122.0 | (16.29) | 121 | 0.02 | -0.17 | Total | Yes | 97 | 22.4 | (5.89) | 23 | 0.001 | 0.49 | ||
| Total* | No | 84 | 128.4 | (19.40) | 130 | 0.02 | -0.17 | Total | No | 84 | 25.3 | (5.94) | 25 | 0.001 | 0.49 | ||
| Non-judging (FFMQ) | female | Yes | 63 | 23.6 | (7.02) | 25 | 0.28 | 0.10 | female | Yes | 63 | 10.0 | (3.15) | 10 | 0.346 | 0.09 | |
| female | No | 57 | 22.2 | (7.03) | 23 | 0.28 | 0.10 | Act with Awareness (distraction) (FFMQ) | female | No | 57 | 10.5 | (3.58) | 11 | 0.346 | 0.09 | |
| male | Yes | 34 | 25.8 | (7.11) | 26.5 | 0.41 | 0.11 | male | Yes | 34 | 10.8 | (3.20) | 11 | 0.554 | 0.08 | ||
| male | No | 27 | 24.2 | (7.02) | 24 | 0.41 | 0.11 | male | No | 27 | 11.3 | (3.45) | 13 | 0.554 | 0.08 | ||
| Total* | Yes | 97 | 24.3 | (7.09) | 25 | 0.19 | 0.10 | Total | Yes | 97 | 10.3 | (3.18) | 10 | 0.38 | 0.12 | ||
| Total* | No | 84 | 22.8 | (7.05) | 23 | 0.19 | 0.10 | Total | No | 84 | 10.7 | (3.53) | 11 | 0.38 | 0.12 | ||
| Act with Awareness (automatic pilot) (FFMQ) | female | Yes | 63 | 17.5 | (3.56) | 19 | 0.472 | -0.07 | female | Yes | 63 | 2.8 | (0.83) | 2.86 | 0.005 | 0.26 | |
| female | No | 57 | 17.1 | (3.40) | 18 | 0.472 | -0.07 | female | No | 57 | 3.3 | (0.76) | 3.33 | 0.005 | 0.26 | ||
| male | Yes | 34 | 17.6 | (2.99) | 17.5 | 0.363 | 0.12 | Positive affect (SWBS) | male | Yes | 34 | 3.2 | (0.73) | 3.26 | 0.131 | 0.19 | |
| male | No | 27 | 18.2 | (3.17) | 19 | 0.363 | 0.12 | male | No | 27 | 3.5 | (0.72) | 3.71 | 0.131 | 0.19 | ||
| Total* | Yes | 97 | 17.5 | (3.35) | 19 | 0.88 | 0.01 | Total | Yes | 97 | 3.0 | (0.81) | 3 | 0.001 | 0.55 | ||
| Total* | No | 84 | 17.5 | (3.35) | 18 | 0.88 | 0.01 | Total | No | 84 | 3.4 | (0.75) | 3.36 | 0.001 | 0.55 | ||
| Observing (FFMQ) | female | Yes | 63 | 21.8 | (6.22) | 22 | <0.001 | -0.32 | female | Yes | 63 | 3.2 | (0.94) | 3.12 | 0.006 | 0.25 | |
| female | No | 57 | 25.9 | (5.71) | 26 | <0.001 | -0.32 | female | No | 57 | 3.6 | (0.93) | 3.69 | 0.006 | 0.25 | ||
| male | Yes | 34 | 22.6 | (5.80) | 23 | 0.194 | -0.16 | Negative Affect (SWBS) | male | Yes | 34 | 3.6 | (0.92) | 3.73 | 0.019 | 0.30 | |
| male | No | 27 | 24.7 | (6.94) | 27 | 0.194 | -0.16 | male | No | 27 | 4.1 | (0.60) | 4.27 | 0.019 | 0.30 | ||
| Total* | Yes | 97 | 22.0 | (6.06) | 22 | <0.001 | -0.28 | Total | Yes | 97 | 3.3 | (0.95) | 3.27 | 0.001 | 0.05 | ||
| Total* | No | 84 | 25.5 | (6.12) | 26 | <0.001 | -0.28 | Total | No | 84 | 3.8 | (0.86) | 3.96 | 0.001 | 0.05 | ||
| Describing (FFMQ) | female | Yes | 63 | 14.7 | (4.34) | 15 | 0.184 | 0.12 | female | Yes | 63 | 3.0 | (0.90) | 2.87 | <0.001 | 0.33 | |
| female | No | 57 | 15.9 | (5.63) | 15 | 0.184 | 0.12 | female | No | 57 | 3.6 | (0.71) | 3.67 | <0.001 | 0.33 | ||
| male | Yes | 34 | 16.0 | (5.57) | 15 | 0.136 | 0.19 | Life satisfaction (SWBS) | male | Yes | 34 | 3.3 | (0.74) | 3.37 | 0.001 | 0.44 | |
| male | No | 27 | 17.9 | (4.49) | 19 | 0.136 | 0.19 | male | No | 27 | 3.9 | (0.68) | 4.13 | 0.001 | 0.44 | ||
| Total* | Yes | 97 | 15.2 | (4.82) | 15 | 0.07 | 0.26 | Total | Yes | 97 | 3.1 | (0.85) | 3.2 | <0.001 | 0.75 | ||
| Total* | No | 84 | 16.5 | (5.34) | 18 | 0.07 | 0.26 | Total | No | 84 | 3.7 | (0.71) | 3.8 | <0.001 | 0.75 | ||
| Describing (items in the negative) (FFMQ) | female | Yes | 63 | 10.2 | (3.20) | 10 | 0.238 | -0.10 | female | Yes | 63 | 3.0 | (0.73) | 2.92 | <0.001 | 0.44 | |
| female | No | 57 | 9.4 | (3.65) | 9 | 0.239 | -0.11 | female | No | 57 | 3.5 | (0.67) | 3.56 | <0.001 | 0.44 | ||
| male | Yes | 34 | 10.5 | (3.74) | 11.5 | 0.263 | 0.15 | Total SWBS | male | Yes | 34 | 3.3 | (0.67) | 3.28 | 0.005 | 0.34 | |
| male | No | 27 | 11.6 | (3.38) | 12 | 0.263 | 0.15 | male | No | 27 | 3.8 | (0.54) | 3.95 | 0.005 | 0.34 | ||
| Total* | Yes | 97 | 10.3 | (3.38) | 10 | 0.68 | 0.05 | Total | Yes | 97 | 3.1 | (0.72) | 3.1 | <0.001 | 0.70 | ||
| Total* | No | 84 | 10.1 | (3.70) | 11 | 0.68 | 0.05 | Total | No | 84 | 3.6 | (0.64) | 3.68 | <0.001 | 0.70 |
*Difference Adjusted by Gender using ANOVA Two-Way.