Table 2. Energy expenditure during training for both groups in the training sessions.
VGG | TG | p value | |
---|---|---|---|
Energy expenditure-rest (cal/min) | 1.44± 0.48 | 1.10± 0.07 | 0.06 |
(METS) | 1.92± 0.63 | 1.26± 0.07 | 0.05 |
Energy expenditure-minimum (cal/min) | 2.64 ±0.65 | 2.76± 0.66 | 0.58 |
(METS) | 3.39 ±0.69 | 3.65 ± 0.87 | 0.30 |
Energy expenditure-maximum (cal/min) | 7.31 ±1.64* | 5.68 ±1.27 | <0.001 |
(METS) | 9.37 ± 1.99* | 7.51 ±1.69 | <0.001 |
Energy expenditure-mean (cal/min) | 4.43 ±1.24 | 4.14 ± 0.81 | 0.31 |
(METS) | 5.66±0.89 | 5.48± 1.08 | 0.49 |
Total energy expenditure (cal) | 159.9 ± 41.6* | 133.3± 32.1 | <0.01 |
*p<0.05 = compared with TG