Table 2.
Practice type | Practice hours median | Practice hours 25th percentile | Practice hours 75th percentile | % of Participants not practicing | Partial correlation with TA (12 weeks) | p |
---|---|---|---|---|---|---|
Sitting meditation | 12.75 | 5.22 | 23.83 | 2.7 | 0.18 | .138 |
Walking meditation | 3.25 | .81 | 12.44 | 12.2 | −0.11 | .364 |
Body scan | 5.48 | 2.40 | 11.17 | 8.1 | 0.24 | .049 |
Yoga | 3.42 | .24 | 10.25 | 23.3 | 0.09 | .481 |
Formal practice | 33.11 | 14.03 | 55.65 | 2.7 | 0.18 | .154 |
Informal practice | 30.55 | 17.03 | 55.98 | 4.1 | 0.20 | .106 |
All practice | 44.25 | 22.92 | 75.57 | 2.7 | 0.21 | .097 |
Note. N = 74.