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. 2015 Apr;50(4):366–377. doi: 10.4085/1062-6050-49.3.70

Table 6.

Baseline and 6-Week Hip- and Knee-Muscle Maximum Voluntary Isometric Contraction by Rehabilitation Protocol

Muscles
Protocol
Maximum Voluntary Isometric Contraction, Nm/kg (Mean ± SD [95% Confidence Interval])
Difference, % Change
Baseline
6 Wk
Hip abductors
HIP 3.21 ± 1.14 (3.00, 3.43) 3.58 ± 1.08 (3.38, 3.78) 11.46a,b
KNEE 3.15 ± 1.19 (2.90, 3.40) 3.41 ± 1.28 (3.14, 3.68) 8.21a
Hip extensors
HIP 2.39 ± 1.01 (2.20, 2.58) 2.66 ± 1.15 (2.45, 2.88) 11.34a,b
KNEE 2.44 ± 1.09 (2.21, 2.67) 2.61 ± 1.18 (2.37, 2.86) 7.13a
Hip external rotators
HIP 1.19 ± 0.42 (1.11, 1.27) 1.29 ± 0.41 (1.21, 1.37) 8.33a
KNEE 1.18 ± 0.45 (1.09, 1.28) 1.25 ± 0.44 (1.16, 1.35) 5.87a
Hip internal rotators
HIP 1.48 ± 0.55 (1.38, 1.58) 1.56 ± 0.59 (1.45, 1.67) 5.42a
KNEE 1.42 ± 0.64 (1.29, 1.55) 1.49 ± 0.62 (1.36, 1.63) 5.43a
Knee extensors
HIP 3.88 ± 1.59 (3.58, 4.17) 4.19 ± 1.50 (3.91, 4.47) 8.04a
KNEE 3.93 ± 1.47 (3.62, 4.23) 4.18 ± 1.60 (3.84, 4.51) 6.37a

Abbreviations: HIP, hip- and core-strengthening protocol; KNEE, knee-focused protocol.

a Greater than baseline (P < .05).

b

Greater than results for KNEE group (P < .05).