Table 7.
Baseline and 6-Week Core-Endurance Values by Hip- and Core-Strengthening (HIP) and Knee-Focused (KNEE) Rehabilitation Protocol
| Core Muscles |
Protocol |
Core Endurance, s (Mean ± SD [95% Confidence Interval]) |
Difference, % Change |
|
| Baseline |
6-Wk |
|||
| Anterior | ||||
| HIP | 83.76 ± 45.13 (75.37, 92.16) | 89.82 ± 47.98 (80.89, 98.74) | 7.23 | |
| KNEE | 93.56 ± 55.24 (83.28, 103.83) | 91.45 ± 55.76 (81.08, 101.82) | −2.25 | |
| Posterior | ||||
| HIP | 114.04 ± 60.15 (102.85, 125.23) | 124.29 ± 63.41 (112.49, 136.08) | 8.98a | |
| KNEE | 96.97 ± 48.77 (87.90, 106.05) | 101.84 ± 52.37 (92.10, 111.59) | 5.02 | |
| Lateral | ||||
| HIP | 53.03 ± 30.46 (47.37, 58.70) | 55.41 ± 28.40 (50.12, 60.69) | 4.48 | |
| KNEE | 54.18 ± 35.24 (47.62, 60.73) | 54.13 ± 32.07 (48.17, 60.10) | −0.08 | |
a
Greater than baseline (P < .05)