Table 1.
No explicit knowledge (n = 41) |
Explicit knowledge (n = 12) |
|||
---|---|---|---|---|
Non-learning night | Learning night | Non-learning night | Learning night | |
Duration measures (min) | ||||
Total time in bed (TIB) | 495 ± 69 | 477 ± 53 | 481 ± 51 | 461 ± 48 |
Total sleep time (TST) | 469 ± 39 | 464 ± 45 | 452 ± 36 | 448 ± 46 |
Sleep onset latency | 25 ± 10 | 13 ± 10 | 29 ± 13 | 13 ± 6 |
SE (TST/TIB) % | 95 ± 2 | 97 ± 2 | 94 ± 3 | 97 ± 2 |
Latency to SWS | 25 ± 15 | 13 ± 4 | 34 ± 29 | 15 ± 6 |
Latency to REM sleep | 85 ± 36 | 60 ± 19 | 83 ± 33 | 56 ± 16 |
Duration of sleep stages (% of TST) | ||||
Wake | 4.6 ± 3.9 | 2.2 ± 4.6 | 4.8 ± 4.2 | 0.8 ± 1.2 |
Stage 1 | 4.5 ± 2.1 | 1.9 ± 1.8 | 5.4 ± 2.1 | 1.2 ± 0.6 |
Stage 2 | 49.1 ± 6.4 | 44.5 ± 6.5 | 47.8 ± 6.4 | 44.8 ± 6.8 |
SWS (Stages 3 + 4) | 14.9 ± 3.6 | 20.3 ± 5.2 | 15.1 ± 4.1 | 21.5 ± 4.5 |
REM sleep | 24.9 ± 4.7 | 29.7 ± 6.1 | 25.3 ± 5.1 | 30.5 ± 4.7 |
Movement time | 1.9 ± 1.2 | 1.9 ± 1.8 | 1.8 ± 0.9 | 1.3 ± 0.9 |
Rate of SST (Number of transitions per hour) | ||||
Total SST | 4.5 ± 0.9 | 4.1 ± 0.8 | 6.0 ± 1.1 | 5.9 ± 1.1 |
SST to Wake | 1.2 ± 0.5 | 0.5 ± 0.4 | 1.0 ± 0.5 | 0.4 ± 0.4 |
SST NR–RN | 1.4 ± 0.4 | 1.5 ± 0.3 | 2.1 ± 0.4 | 2.1 ± 0.3 |
SST: S1, S2, and SWS | 1.3 ± 1.1 | 2.0 ± 0.9 | 2.6 ± 1.0 | 3.3 ± 1.0 |
Shown are group mean values ± SD. SE, sleep efficiency; SWS, slow wave sleep; REM, rapid eye movement; SST, sleep stage transitions; NR, non-REM (NREM) to REM (transitions); RN, REM to NREM (transitions); SST: S1, S2 and SWS, transitions between Stage 1, Stage 2 of NREM sleep and SWS.