Table 1.
Age (y) | 22.3±2.5 |
Height (cm) | 172.8±8.0 |
Weight (kg) | 67.3±7.4 |
BMI (kg·m−2) | 22.5±1.8 |
Body fat (%) | 18.7±8.6 |
Fat mass (kg) | 13.4±6.6 |
Lean body mass (kg) | 55.0±9.6 |
V̇O2 max (mL·kg−1·min−1) | 60.1±22.5† |
Whole body maximum strength‡ (kg) | 236.0±65.0 |
All values are means ± SD.
n = 18. (Responses from 1 subject were deemed not physiological.)
Includes 1 repetition maximum for seated leg extension, seated leg curl, leg press, chest press, and seated row exercises.