Table 1.
Nutrients* | DASH | Control |
---|---|---|
Energy (kcal) | 2100 | 2100 |
Total fat (% energy) | 26 | 36 |
Saturated fatty acids | 5 | 15 |
Monounsaturated fatty acids | 13 | 13 |
Polyunsaturated fatty acids | 8 | 8 |
Protein (% energy) | 18 | 15 |
Carbohydrate (% energy) | 56 | 49 |
Cholesterol (mg) | 150 | 300 |
Fiber (g) | 32 | 11 |
Potassium (mg) | 4700 | 1700 |
Magnesium (mg) | 500 | 160 |
Phosphorus (mg) | 1700 | 1100 |
Calcium (mg) | 1250 | 450 |
Sodium (mg)† | ||
Low sodium | 1150 | 1150 |
Intermediate sodium | 2300 | 2300 |
High sodium | 3450 | 3450 |
Based on 2100 kcal daily intake.
Diets were administered for three consecutive 30-day feeding periods each at 3 levels of sodium in random crossover fashion. Only data for the high sodium (3450 mg) intervention period was used in our analysis