Skip to main content
. Author manuscript; available in PMC: 2015 Sep 14.
Published in final edited form as: J Hypertens (Los Angel). 2014 Aug 5;3:1000168. doi: 10.4172/2167-1095.1000168

Table 1.

Daily nutrient content of the DASH and control diets in the DASH-Sodium Trial.

Nutrients* DASH Control
Energy (kcal) 2100 2100
Total fat (% energy) 26 36
Saturated fatty acids 5 15
Monounsaturated fatty acids 13 13
Polyunsaturated fatty acids 8 8
Protein (% energy) 18 15
Carbohydrate (% energy) 56 49
Cholesterol (mg) 150 300
Fiber (g) 32 11
Potassium (mg) 4700 1700
Magnesium (mg) 500 160
Phosphorus (mg) 1700 1100
Calcium (mg) 1250 450
Sodium (mg)
Low sodium 1150 1150
Intermediate sodium 2300 2300
High sodium 3450 3450
*

Based on 2100 kcal daily intake.

Diets were administered for three consecutive 30-day feeding periods each at 3 levels of sodium in random crossover fashion. Only data for the high sodium (3450 mg) intervention period was used in our analysis