Table 6.
Minerals (mg/100 g) | P. roxburghii | RDI (mg/day) as per FDA | |||
---|---|---|---|---|---|
Raw kernels | % RDI met | Fermented kernels | % RDI met | ||
Macro elements | |||||
Sodium | 91.6 | 3 | 111.1 (21) | 3 | 3500 |
Potassium | 990.8 | 41 | 827.8 (−16) | 34 | 2400 |
Phosphorous | 291.6 | 24 | 276.5 (−5) | 23 | 1200 |
Calcium | 306.8 | 31 | 327.6 (7) | 33 | 1000 |
Magnesium | 199.4 | 50 | 225.8 (13) | 56 | 400 |
Micro elements | |||||
Iron | 7.4 | 41 | 8.5 (16) | 47 | 18 |
Copper | 0.8 | 44 | 1.0 (15) | 51 | 2 |
Zinc | 2.7 | 18 | 3.1 (17) | 21 | 15 |
Manganese | 1.1 | 56 | 0.9 (−16) | 47 | 2 |
‡ - Patterns of mineral requirement for adults and children four or more years of age based on a 2000 kcal (8368 kJ) intake; RDI - Reference daily intake in 101.9 (c) (8) iv. FDA (2010). %RDI met is the ratio of the individual mineral element to the recommended RDI by FDA calculated as; (estimated mineral content × 100)/RDI of FDA. Values in the parenthesis are the percent increase estimated for fatty acids of fermented kernels over the raw kernels