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. 2015 Jan 23;52(10):6157–6169. doi: 10.1007/s13197-015-1732-4

Table 6.

Mineral composition of raw and fermented P. roxburghii compared with FDA (2010)

Minerals (mg/100 g) P. roxburghii RDI (mg/day) as per FDA
Raw kernels % RDI met Fermented kernels % RDI met
Macro elements
 Sodium 91.6 3 111.1 (21) 3 3500
 Potassium 990.8 41 827.8 (−16) 34 2400
 Phosphorous 291.6 24 276.5 (−5) 23 1200
 Calcium 306.8 31 327.6 (7) 33 1000
 Magnesium 199.4 50 225.8 (13) 56 400
Micro elements
 Iron 7.4 41 8.5 (16) 47 18
 Copper 0.8 44 1.0 (15) 51 2
 Zinc 2.7 18 3.1 (17) 21 15
 Manganese 1.1 56 0.9 (−16) 47 2

- Patterns of mineral requirement for adults and children four or more years of age based on a 2000 kcal (8368 kJ) intake; RDI - Reference daily intake in 101.9 (c) (8) iv. FDA (2010). %RDI met is the ratio of the individual mineral element to the recommended RDI by FDA calculated as; (estimated mineral content × 100)/RDI of FDA. Values in the parenthesis are the percent increase estimated for fatty acids of fermented kernels over the raw kernels