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. 2015 Sep 22;10(9):e0138096. doi: 10.1371/journal.pone.0138096

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© 2015 Iaia et al

This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are properly credited.

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Fig 3 — Effectiveness of SEP compared with SEM training to improve 20-, 40- and 200-m sprint time, Yo-Yo IR2 performance as well as total sprint time (RSA_t) and percentage decrement score (RSA_Sdec) of the repeated sprint ability test.