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Daily nutritional composition of the experimental Mediterranean diet for a 10 460 kJ/d (2500 kcal/d) menu.
| MedDiet for 10 460 kJ/d (2500 kcal/d) |
|
|---|---|
| Energy (kJ) | 10 460 |
| Carbohydrate (% of total energy) | 46.0 |
| Fiber (g) | 42.3 |
| Protein (% of total energy) | 17.0 |
| Fat (% of total energy) | 32.0 |
| SFA (% of total energy) | 6.7 |
| MUFA (% of total energy) | 18.1 |
| PUFA (% of total energy) | 4.7 |
| Cholesterol (mg) | 289.7 |
| Alcohol (% of total energy) | 5.0 |
| MUFA to SFA ratio | 2.7 |
| Sodium (mg) | 3039 |
