Table 1.

Nutrient content of high oleic peanuts.

Nutrient	Amount Per 100 g *	Nutrient	Amount Per 100 g
Energy (kJ)	2376	Fibre (g)	8.5
MUFA (oleic) (g)	38	Vitamin E (mg)	8.3
PUFA (linoleic) (g)	2	Folate (μg)	240
SFA (palmitic) (g)	3	Magnesium (mg)	168
Protein (g)	26	Potassium (mg)	705
Arginine (g)	3	Iron (mg)	4.6
Resveratrol (mg)	0.2	Zinc (mg)	3.3

Abbreviations: MUFA, monounsaturated fatty acids; PUFA, polyunsaturated fatty acids; SFA, saturated fatty acids; * Peanut Company of Australia [6].