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. 2015 Jul-Aug;5(4):298–308.

Table 1.

Provided nutrient per serving size (PNS) based on the percentage for each nutrient in prohibited vegetables

Cabbage Garlic Onions Eggplant Ingredients
2.43 1.46 1.72 5.69 Phenylalanine
0.98 0.65 0.15 1.57 Methionine
3.90 2.46 4.50 5.55 Tryptophan
7.31 4.58 6.37 12.81 Amino acids
0.00 0.00 0.00 0.00 Vitamin D
0.74 0.04 0.09 2.59 Vitamin E
0.74 0.04 0.09 2.59 Fat soluble vitamins
0.00 0.00 0.00 0.00 Vitamin B-12
8.00 0.06 3.21 7.13 Folate
7.10 7.44 6.23 8.37 Vitamin B-6
1.09 0.34 0.49 5.26 Niacin
2.29 0.66 14.02 3.69 Riboflavin
3.78 1.31 2.59 4.21 Thiamin
30.26 2.71 5.55 3.17 Vitamin C
52.51 12.52 32.08 31.83 Water soluble vitamins
1.22 0.83 1.04 1.89 Zinc
2.69 0.67 2.10 6.31 Potassium
2.13 0.47 1.61 4.32 Magnesium
4.37 1.66 1.77 3.73 Iron
2.98 1.42 1.55 0.91 Calcium
13.38 5.04 8.07 17.15 Minerals
3.32 1.99 4.85 5.86 Carbohydrates
77.26 24.17 51.46 70.24 Total