Table 2.

Provided nutrient per serving size (PNS) based on the percentage for each nutrient in prescribed vegetables

coriander	Dill	Basil	Peppermint	Celery	Squash	Lettuce	Chicory	Chard	Spinach	Ingredients
-	3.32	0.97	0.94	1.63	3.98	8.42	7.53	6.29	7.37	Phenylalanine
-	0.60	0.29	0.28	0.44	1.32	2.64	1.98	1.17	3.26	Methionine
0.00	7.25	2.61	2.54	5.50	11.96	17.48	36.08	11.99	21.03	Amino acids
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	Vitamin D
8.33	5.67	0.39	1.60	1.44	9.60	2.20	27.12	7.06	7.58	Vitamin E
8.33	5.67	0.39	1.60	1.44	9.60	2.20	27.12	7.06	7.58	Fat soluble vitamins
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	Vitamin B-12
7.75	18.75	1.24	1.37	7.20	6.75	14.25	49.50	1.96	27.16	Folate
5.73	7.12	0.87	0.48	4.55	11.85	10.38	14.54	4.26	8.40	Vitamin B-6
3.48	4.91	0.41	0.51	1.60	7.50	3.52	5.63	1.40	2.53	Niacin
6.23	11.38	0.43	0.98	3.51	1.54	9.23	13.85	3.88	8.14	Riboflavin
2.79	2.42	0.21	0.33	1.40	8.33	8.75	9.00	1.87	3.64	Thiamin
15.00	47.22	1.46	1.70	2.76	23.33	15.33	48.00	18.67	17.48	Vitamin C
40.98	91.80	4.62	5.36	21.02	59.30	61.46	140.51	32.03	67.36	Water soluble vitamins
2.27	4.14	0.54	0.48	0.95	1.36	2.45	6.87	1.83	2.70	Zinc
5.54	7.85	0.09	0.58	4.43	7.49	6.19	16.09	4.52	6.65	Potassium
3.10	6.55	1.11	0.91	2.10	8.10	4.64	12.86	10.80	10.53	Magnesium
11.06	41.19	2.89	3.05	2.00	8.75	16.13	20.25	12.60	18.97	Iron
3.35	10.40	1.29	1.17	3.20	4.80	5.40	18.00	2.86	5.54	Calcium
25.32	70.12	5.92	6.19	12.67	30.50	34.81	74.06	32.60	44.39	Minerals
1.41	2.70	0.15	0.55	1.83	8.99	3.31	6.51	1.61	1.56	Carbohydrates
76.05	177.54	13.69	16.25	42.45	120.36	119.27	284.28	85.29	141.93	Total