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. 2015 Jul-Aug;5(4):298–308.

Table 4.

Provided nutrient per serving size (PNS) based on the percentage for each nutrient in prescribed fruits

Quince Watermelon Peach Banana Apple Cucumber Grape Pomegranate Ingredients
- 2.76 3.44 3.84 0.83 4.62 2.79 - Phenylalanine
- 1.19 1.95 0.68 0.15 1.93 1.42 - Methionine
- 6.00 8.46 3.29 0.64 4.87 7.54 - Tryptophan
- 9.94 13.85 7.81 1.62 11.41 11.76 - Amino acids
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 Vitamin D
- 0.60 8.64 0.51 1.62 0.29 1.82 7.50 Vitamin E
- 0.60 8.64 0.51 1.62 0.29 1.82 7.50 Fat soluble vitamins
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 Vitamin B-12
0.86 1.35 1.78 3.84 1.01 5.11 0.72 17.82 Folate
3.53 6.23 3.42 21.68 4.26 5.73 9.53 10.82 Vitamin B-6
1.43 2.00 8.95 3.19 0.77 3.38 1.69 3.44 Niacin
2.65 2.91 4.24 4.31 2.70 2.81 7.75 7.65 Riboflavin
1.91 4.95 3.55 1.98 1.91 3.77 8.28 10.47 Thiamin
19.13 16.20 13.02 7.42 6.90 5.19 5.12 21.26 Vitamin C
29.51 33.64 34.95 42.43 17.55 25.98 33.09 71.46 Water soluble vitamins
0.42 1.64 2.74 1.05 0.49 2.26 0.92 5.97 Zinc
4.81 4.29 7.18 5.85 3.07 4.22 5.85 9.42 Potassium
2.19 4.29 3.81 4.94 1.61 4.17 2.40 5.36 Magnesium
10.04 5.40 5.55 2.50 0.20 4.02 6.48 7.04 Iron
1.26 1.26 1.07 0.38 0.81 2.04 1.44 1.88 Calcium
18.72 16.87 20.35 14.71 6.18 16.71 17.09 29.66 Minerals
13.51 10.45 13.03 13.49 14.34 2.43 20.05 26.99 Carbohydrates
61.73 71.51 90.82 78.96 41.31 56.82 83.81 135.61 Total