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. 2015 Sep 2;102(4):791–800. doi: 10.3945/ajcn.114.106203

TABLE 2.

Outcome measures in ileal effluent up to 10 h after consumption of smooth and coarse porridge test meals1

Smooth porridge Coarse porridge
Total effluent, g/d 359 ± 255 (192, 525) 309 ± 210 (171, 446)
Moisture content of effluent, g/100g 92 ± 2 (91, 94) 91.3 ± 2 (90, 93)
Total dry matter, g/d 22 ± 7 (18, 27) 24 ± 7 (19, 28)
Total resistant starch, g/d 3.0 ± 1.1 (2.3, 3.7) 2.9 ± 1.2 (2.1, 3.7)
 Starch, g/d 2.4 ± 0.9 (1.8, 3.1) 1.9 ± 0.8 (1.4, 2.5)
 Sugar, g/d 0.6 ± 0.4 (0.3, 0.9) 1.0 ± 0.9 (0.4, 1.5)
Mean transit time,2 h 6.0 ± 0.9 (5.4, 6.6) 6.4 ± 0.6 (6.0, 6.8)
1

Values are means ± SEMs; 95% CIs in parentheses; n = 9. The test meal had no significant effects on the parameters listed (P > 0.05, paired t test).

2

Calculated as described in Englyst and Cummings (28).