Table 2.
Heart rate (HR), systolic blood pressure (SBP), diastolic blood pressure (DBP), mean arterial pressure (MAP), and rate pressure product (RPE) responses to warm-up and resistance exercise with and without of music. Values are mean ± SD.
| Conditions | Variable/time | |||||
|---|---|---|---|---|---|---|
| HR (bpm) | ||||||
| Before | After∗ | 15 min∗ | 30 min† | 45 min§ | 60 min | |
|
| ||||||
| Condition 1 | 69.8 ± 7.7 | 133.9 ± 18.1 | 96.1 ± 9.8 | 80.5 ± 8.7 | 78.5 ± 9.3 | 75 ± 9.9 |
| Condition 2 | 72.6 ± 10.5 | 138.8 ± 16.4 | 95.6 ± 9 | 78.5 ± 10.1 | 73.4 ± 8.6 | 69.5 ± 8.2 |
| Condition 3 | 68 ± 8.4 | 131.5 ± 22.6 | 93.8 ± 14.6 | 79.3 ± 12 | 72.6 ± 10.6 | 69.5 ± 8.9 |
| Condition 4 | 72 ± 7.1 | 134.3 ± 16.6 | 93.6 ± 11.8 | 77.8 ± 10.8 | 72.1 ± 8.4 | 70.6 ± 9.3 |
|
| ||||||
| SBP (mmHg) | ||||||
| Before | After∗ | 15 min‡ | 30 min§ | 45 min | 60 min | |
|
| ||||||
| Condition 1 | 116.9 ± 6.7 | 142 ± 8.3 | 129.1 ± 10.1 | 124.4 ± 9.9 | 120.8 ± 7.3 | 115.9 ± 6.2 |
| Condition 2 | 116.1 ± 6.7 | 141.9 ± 9.4 | 125.8 ± 9.9 | 120.1 ± 8 | 117.7 ± 6.8 | 115.8 ± 5.5 |
| Condition 3 | 120.7 ± 8.1 | 146 ± 7.5 | 129.3 ± 7.7 | 126.4 ± 7.2 | 119.3 ± 6.3 | 119.2 ± 6.5 |
| Condition 4 | 120.7 ± 8.1 | 149.5 ± 6.2 | 131.2 ± 9.5 | 122.9 ± 7.8 | 119.8 ± 6.8 | 119.5 ± 7.5 |
|
| ||||||
| DBP (mmHg) | ||||||
| Pre | Post | 15-min | 30-min | 45-min | 60-min | |
|
| ||||||
| Condition 1 | 78.7 ± 3.1 | 84.7 ± 4.3 | 80.9 ± 2.1 | 81.2 ± 5.2 | 79.1 ± 3.2 | 79.5 ± 2.5 |
| Condition 2 | 80 ± 2.1 | 85.4 ± 4.5 | 82.5 ± 3.9 | 80.2 ± 2.6 | 80 ± 2.1 | 79.5 ± 1.4 |
| Condition 3 | 79.9 ± 1.7 | 85 ± 3.6 | 81.8 ± 3.2 | 81.6 ± 4.9 | 80 ± 2.1 | 79.7 ± 1.6 |
| Condition 4 | 80.5 ± 3.9 | 84.8 ± 5.4 | 81.8 ± 3.2 | 82.2 ± 3.2 | 80.5 ± 1.5 | 80 ± 1 |
|
| ||||||
| MAP (mmHg) | ||||||
| Before | After∗ | 15 min‡ | 30 min | 45 min | 60 min | |
|
| ||||||
| Condition 1 | 97.8 ± 3.9 | 113.4 ± 5.6 | 104.8 ± 5.6 | 102.6 ± 6.2 | 92.4 ± 6.5 | 97.7 ± 3.5 |
| Condition 2 | 98 ± 3.5 | 113.6 ± 5.9 | 104.1 ± 6.2 | 100.2 ± 4.4 | 99.9 ± 3.8 | 99.5 ± 3.8 |
| Condition 3 | 100.3 ± 4.4 | 115.5 ± 4.4 | 105.5 ± 4.5 | 104.4 ± 5.2 | 99.6 ± 3.4 | 99.5 ± 3.3 |
| Condition 4 | 100.6 ± 5.1 | 116.1 ± 3.6 | 106.5 ± 5.5 | 102.5 ± 4.4 | 100.2 ± 3.1 | 99.7 ± 3.7 |
|
| ||||||
| RPP (bpm × mmHg) | ||||||
| Before | After∗ | 15 min∗ | 30 min∗ | 45 min‡ | 60 min | |
|
| ||||||
| Condition 1 | 8190 ± 1224.4 | 19118 ± 3518.9 | 12434 ± 1784.4 | 10067 ± 1684.4 | 9512 ± 1422.7 | 8735 ± 1429 |
| Condition 2 | 8449 ± 1348.6 | 19790 ± 3377.6 | 12077 ± 1854 | 9471 ± 1557 | 8665 ± 1286.9 | 8073 ± 1122 |
| Condition 3 | 8245 ± 1319 | 19222 ± 3512.9 | 12567 ± 1741.2 | 10047 ± 1711.1 | 8698 ± 1523.4 | 8320 ± 1394.5 |
| Condition 4 | 8707 ± 1175.5 | 19789 ± 2436.1 | 12305 ± 1878 | 9591 ± 1612.7 | 8674 ± 1313.5 | 8498 ± 1552.2 |
Condition 1: WU+RE without M, condition 2: WU+RE with M, condition 3: WU with M+RE without M, and condition 4: WU without M+RE with M. ∗Significant differences in comparison with prevalue for all conditions; †significant differences in comparison with prevalue for conditions 1, 2, and 3; ‡significant differences in comparison with prevalue for conditions 1 and 2; §significant differences in comparison with prevalue for condition 2.